Apps are a great way to take care of your #MentalWellbeing whenever and wherever works best for you. Check out Good Thinking’s range of free NHS-approved apps proven to help reduce anxiety and stress: good-thinking.uk/free-apps-for

It's perfectly normal to feel anxious and stressed as the start of the school year begins this week. Good Thinking has top tips to boost your mood and a range of free NHS-approved resources to help you cope if you are feeling overwhelmed. good-thinking.uk/advice/five-we…

Do you find that a good night's sleep 💤 is always out of reach? Good quality sleep is vital for physical and #MentalHealth. This #Sleeptember check out Good Thinking 's sleep quiz to find the best resources to support you ➡️ good-thinking.uk/sleep-deprived.

In uncertain times it's normal to feel worried and anxious. Good Thinking has advice and free NHS-approved apps and resources to help you manage stress, anxiety, low mood and poor sleep. Visit: good-thinking.uk for more information.

For some Londoners right now, money worries may be overwhelming. Could you spot a neighbour or friend in distress? There’s FREE Zero Suicide Alliance online training to help. Find out morehttps://pulse.ly/fh6l54bvaa #WorldSuicidePreventionDay Thrive LDN

Want to see how the Good Thinking website can support your mental health? We are passionate about showcasing free services available to Newham residents which is why, in partnership with Good Thinking, we have created this video youtube.com/watch?v=OYO3Cn…

Putting sleep first can help you to look after both your physical and #MentalWellbeing. If you're struggling to sleep well, check out our tips and resources designed to help you rest easy pulse.ly/9uu08mzng5#sle… Thrive LDN NHS London ADPH London

Want the latest information, resources, tools, training, events and news related to #MentalHealth and #MentalWellbeing direct to your inbox? Subscribe to our monthly newsletter Thrive LDN Mayor of London, Sadiq Khan NHS London Transformation Partners in Health and Care @HealthierNWL NHS North Central London good-thinking.uk/subscribe

Thank you Newham London 💙 for sharing what our website means to your local residents and how it can help them with their mental health. 🤍 If you haven't already, please watch the video below to see the positive impact Good Thinking has had in the Newham borough so far!

Check out the new video created by Newham London 💙 on how Good Thinking has helped local residents improve their mental wellbeing! 🤳🧠🤍 youtube.com/watch?v=OYO3Cn…

It's never been more important to think and talk about #MentalHealth. To learn how to help if a loved one, colleague or stranger is at risk of suicide, take the FREE Zero Suicide Alliance prevention training this #WorldSuicidePreventionDay on 10 Sept pulse.ly/y8ipgi05fg Thrive LDN

Getting ready to start university? 📖 Visit our Student #MentalHealth Hub for practical tips and advice on preparing for university life and maintaining positive mental wellbeing. 👉 pulse.ly/0jukkvyjov #UniversityTips #StartingUniversity #BackToUni

Today is #WorldSuicidePreventionDay and we want to change the narrative on suicide by encouraging honest conversation and creating a culture of understanding and support. 🧡 If you or someone you know needs support, please check out @Samirtans, Shout & PAPYRUS

Repost to share the reminder this #WorldSuicidePreventionDay 👇 Sometimes the hardest words to say are the most important. By having more open conversations, we give people the chance to express how they feel and get the support they need. It could even save a life. 💚

For #WorldSuicidePreventionDay we're supporting the #ZeroSuicideLDN campaign. Join the 400,000+ Londoners who've taken free, online suicide prevention training. Together, we can break stigma surrounding suicide and #MentalHealth. Find out more pulse.ly/on971ho1qc Thrive LDN

** NEW TRAINING** Updated ZSA #SuicideAwareness Training now available! The training aims to support suicide awareness and shares how you can approach a potentially life-saving conversation 💛 Take the training 👇 zerosuicidealliance.com/suicide-awaren… #StartAConversation #WSPD2024

Suicide is the cause of death of around 10 Londoners each week. We support the #ZeroSuicideLDN campaign encouraging Londoners to take free online suicide prevention training so they know how to help someone in crisis #WorldSuicidePreventionDay Thrive LDN pulse.ly/vsrlfg0asf

Today is #WorldSuicidePreventionDay Across London, people are coming together in person and online to mark the day and spread awareness. We’ve put together a thread of just some of the events taking place across the capital and details of how you can get involved 🧵👇

Getting organised and focusing on what you can control can help if you are feeling stressed about starting uni. 🗒🖊 Check out Good Thinking for top tips on what to pack: 👉good-thinking.uk/advice/checkli… #PackingForUni #UniTips #StartingUniversity #GettingOrganised

Getting a good night's sleep is crucial for maintaining good physical and #MentalWellbeing. This #sleeptember, we have a range of resources, such as our sleep workbook, designed to help you sleep easier pulse.ly/wxd4qifd90 Thrive LDN NHS London ADPH London