When the Bokke play, do not disturb is turned on!! 🚫🙅🏼‍♀️ Well done Springboks ! 🇿🇦👊🏾

You can spot a Saffa a mile away when there’s snow🤣Everyone else acting normal and I was like we need to build something ! 🤣☃️⛄️❄️ #firstsnowoftheseason #freestatetofreezestate

2 weeks to Valencia marathon 💫 The area has been hit hard by heavy flooding recently, but no doubt the marathon will help to boost the morale and economy of everyone affected 👏🏾👏🏾🫶🏾🫶🏾The words of the organizers: “After every storm comes a sunrise” 🌅 #nowtorunfast

That feeling when you have a run planned, but… 🤔😂☃️

The coffee afterwards was really good😮‍💨

In Valencia and (clearly😝) feeling really excited for Sunday!!

Great to see that Totalsports has renewed their title sponsorship of South Africa's #2OceansMarathon for another three years (2025 - 2028). The 56 km ultra had 10,164 finishers in 2024, including Gerda Steyn (below) who got a record 5th win.

Bringing you some #mondaymotivation with Steph and Rose from 5MilesEasy 🎤 I hope you enjoy it!! 🎧 youtu.be/29n7-SPvZVw?si…

I am BEYOND excited to share this project with you!!📽️ A 90mins documentary coming soon on SuperSport 🏆 👉🏾 Contact Oban Productions If you/ your company wants to get involved: [email protected] Here’s a sneak preview: #breakingrecords

Soon!!

gotgame.co.za/outrunning-ord…

Here’s my take on the Two Oceans Ultra Marathon Route for those interested. 🔗: youtu.be/0cGh_uKhJDc?fe… Go to ownmyrun.com for more running related information to help you OWN your running! 👊🏾

Number 6!! 🥳⚡️🏃🏼‍♀️

I have done a Two Oceans 2025 Race Report 🥇Here’s the link: ownmyrun.com/video-webinars/

[ON AIR] #TopSportOnSAFM with The_Greatest standing in for Michael Abrahamson Tonight we recap the weekend and look back at the TotalEnergies CAFCL & CAFCC 🏆 with Simphiwe We also chat all things Hollywood Athletics Club with Gerda Steyn following her win at the Totalsports Two Oceans Marathon

Introducing the 2025 Comrades Marathon winner, Gerda Steyn. 💜🔥 #HollywoodAthleticsClub #HollywoodAC #HollywoodxCM2025 #ComradesMarathon #TheUltimateHumanRace #PurpleTeam

My 2025 ComradesRace Report is available here: youtu.be/4EMrK2VK7yA?si…

So frustrating to see this!! Such a beautiful sport cladded by awful cheats. Thanks for ruining everyone’s trust in athletics. That’s really nice. 😤😤😤

Join me tomorrow evening live - In Conversation with Comrades Marathon winner Gerda Steyn Gerda Steyn. youtube.com/live/95L_uPmPk… via YouTube