Transition Week 1 ✅ Merthyr Mawr Dunes played a role in Thursday’s session, a big effort from both Men’s and Women’s Academy. 👏#CYCRugby

An Insight to transition W1 ⤵️ Men and women’s academies are hard at work, learning, adapting, and enjoying the environment. #CYCRugby

Skills🔥#CYCRugby

🔥🏉 #CYCRugby

The hard work and contributions towards the block have been fantastic from both sides. An insight of what’s gone on ⬇️👊🥵 #CYCRugby

Congratulations to Coleg y Cymoedd Alumni, Liam Belcher on you’re 1st Cap 🏴󠁧󠁢󠁷󠁬󠁳󠁿 This is a long awaited moment for you, and you have thoroughly deserved it. Enjoy the moment and opportunity! 👏 #CYCRugby

Are you still awake, Gary?

Coleg y Cymoedd Win TASS Site of the Year 2025 🏆 Huge credit to Alun ‘Ace’ Davies for his incredible work with our rugby students & other TASS academic athletes within the college. To win the award amongst top universities & FE establishments is special #CYCRugby

Friday night's are back‼️😁 Great to see all the Quins Girls Rugby age groups back out on the field learning and developing their game 👏 🔥

Big thank you to Lyons Den gym for hosting us tonight the U16s/18s Pontyclun FalconsRFC for a workout in their fantastic new facility. Great attitude and effort from the players and parents 🥊💥

Hard work pays off, continually strives to improve alongside her A-Levels at the college. 💪🎓 Good luck to Seren and the rest of the U18s in Scotland this weekend. 🏴󠁧󠁢󠁷󠁬󠁳󠁿 #CYCRugby

The Wales U18s Summer Series - Scotland 2025 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Livy, Seren, Megan, and Lily have been selected to travel to Scotland this week, with matches scheduled for the weekend. Good luck to the whole squad! 🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿 #CYCRugby

Fantastic to see the girls go on to achieve their dream of representing their country. All the hard work, grit and determination puts in place the opportunity ahead. We are proud as a college but the squad are thoroughly proud of the your achievements. Go well #CYCRugby ⬛️🟩

A double win in St Andrew's Scotland for Welsh Rugby Union 🏴󠁧󠁢󠁷󠁬󠁳󠁿 18s Women's. A huge well done to the squad and to the Cymoedd Contingent Seren,Megan,Lily and Livy on their international summer series appearances. 🏴󠁧󠁢󠁷󠁬󠁳󠁿 💚🖤 #CYCRugby

Proud of the girls and a double win for the squad. Well done all 💚🖤🏴󠁧󠁢󠁷󠁬󠁳󠁿

The Welsh Rugby Union 🏴󠁧󠁢󠁷󠁬󠁳󠁿 18s Men head out to italy for their Summer Series with another 4 selected from our mens academy. Ioan Dacey, Owen Lewis ,Ryley Fussell and George Thomas are heading over with the squad, Good Luck all ⬛️🟩🏴󠁧󠁢󠁷󠁬󠁳󠁿 #CYCRugby

The 4 Cymoedd boys have the chance to represent their country at the Summer Series in Italy. Good luck to the squad and the boys. Go Well ⬛️🟩 #CYCRugby 🏉

A change of environments for the squads yesterday, Hard work continues. 🛠⬛️🟩

Perfect weather ⛈️⛈️ As our Squads head onfield Pontypridd RFC for the final session of the week 🏉 The hard work continues..⬛️🟩 #CYCRugby

1️⃣7️⃣ of our own head to represent Cardiff within the Regional Age Grade 18s⬛️🟩 Good luck to all involved #CYCRugby