The GHATS Membership and Community would like to congratulate LOGHAN TAYLOR from Summer Creek High School for being awarded the EXEMPLARY STUDENT ATHLETIC TRAINER! Congratulations!

We have extended the deadline for 8th grader applications for those interested in becoming an Athletic Training Student Aide at Foster next year. Please email [email protected] for information and application. Deadline is March 25th@ 4:00pm. Briscoe Athletics Briscoe Junior High

#MondayMyth "ATs want to hold athletes out of participation." Athletic Trainers are trained to help our patients get back to participation SAFELY as quickly as possible. But our goal is for safe participation. Not simply holding athletes out. #AT4ALL #NATM2024

Join us Apr 13 for the Parade of Champions! 🎉 Celebrate Foster HS Girls' Water Polo Back to Back State Championship victories & honor other outstanding students from Mustang Ave to Traylor Stadium. Don't miss out! #LamarCISD #ChampionsParade 🏆🤽‍♀️Lamar CISD

Foster takes 1st and 2nd place in the GHATS computer generated Poster contest. GHATS Lamar CISD LCISD ATHLETIC DEPT. Foster Athletics Foster High School

Dive into the world of sleep architecture among top soccer players on match days with this Gatorade Sports Science Institute research abstract.

The ⭐️best carb sources for athletes to have 60-min before a game or event: -Bagel -Grapes -Oatmeal -Pretzels -Dried fruit -Cherry juice -Orange slices -100% fruit bar -English muffin -Applesauce packet Remember my chew nibble sip fueling strategy! No solid food at time of

The ⭐️best protein sources for athletes to have 2 hours before a game or event: -Turkey slices -String cheese -Hard boiled eggs -Grilled chicken -Jerky -Hummus -Greek yogurt -Cottage cheese ✔️Remember grilled never fried and choose lean protein low in fat for digestion prior to

⭐️ 𝐀𝐓𝐇𝐋𝐄𝐓𝐄 𝐎𝐅 𝐓𝐇𝐄 𝐖𝐄𝐄𝐊 ⭐️ 🗳️ 𝐕𝐎𝐓𝐄: houstonchronicle.com/projects/sport… 𝐆𝐈𝐑𝐋𝐒 𝐍𝐎𝐌𝐈𝐍𝐄𝐄𝐒 🥎 Peyton Helmly, Barbers Hill HS Softball 🥎 Ava Bennett, Oak Ridge Softball 🥎 🅴🅼🅴🆁🆂🅾🅽 Ⓛⓔⓒⓗⓛⓔⓡ, FHS Softball 🎾 Michelle Li, MHS Tennis 🎾 Ahona Chowdhury, The Woodlands High School, Conroe ISD

Vote for Emerson!!

Rotator cuff muscles.

Athletes how are you doing with the first few weeks of summer training?

Athletes with good sleeping habits gain a huge advantage over athletes who have poor sleep hygiene. Sleep = 🔑 On average, in-season student-athletes are getting 6.27 hours of sleep nightly while 8 hours of sleep is recommended. *Athletic performance: Poor sleep is associated

Great job Coach Yager and Coach Kizziah LCISD ATHLETIC DEPT. this needs to be at coaches kick off next year

How to prepare for a 7pm game including the night before routine: The night before: ▪️6-7 pm Dinner of lean ground beef, rice bowl, sweet potato, watermelon, water, milk ▪️8-8:30 pm snack containing a little protein and carbs. I.e. (Greek yogurt + berries or cherries + cottage

Lamar Consolidated parents, do you want to show up at game time and not have to look for parking! This is for varsity football games at Traylor. Hurry because this is limited to the first 40!

40 Elementary PE teachers and aides certified in Adult and Pediatric CPR/AED. Thanks to Maxine Phelan Elementary for hosting and LCISD Atheltic Trainers from Foster, Terry, and Lamar for instructing. LCISD ATHLETIC DEPT. Lamar CISD

If you missed our webinar, "Keeping America’s Youth Sport Athletes Safe & Ensuring the Vital Role of the Secondary School Athletic Trainer" view it here: bit.ly/47jtHTT and learn why 30% of athletic trainers in the secondary school setting are leaving their jobs/career.