Starting off Summer Speed Training! #thefastlaneway #speeddevelopment #Berlinyouthfootball

Same old story for UConn Football. And they trying to go to the Big 12? Good luck with that. They should play FCS football.

"You have the responsibility to shape your life. You are the person who pushes yourself forward or holds yourself back. The power to succeed or fail is yours alone. " -Mind Gym

One of the key factors in building an effective team is trust. Trust is when a team member pushes you, and they are doing it because that team member cares about the team.

"Teamwork begins with building trust, and the only way to do that is to overcome our need for invulnerability." -Five Dysfunctions of a Team.

"You can't buy motivation. You can't obtain it from someone else. Motivation is something nobody else can give you. Others can help motivate you, but basically, it must come from you, and it must be a constant desire to do your very best at all times and under ant circumstances."

"Great coaches are not necessarily the ones who do the greatest things. They are the ones who get their players to do the greatest things."

"The true measure of a great team is that it accomplishes the results it sets out to achieve. To avoid distractions, team members must prioritize the results of the team over their individual needs. To stay focused, teams must clarify their desired results and keep them visible."

Underrated workouts for speed development. 1. Broad Jump Progressions 2. Hill Sprints 3. Single Leg strengthening exercises 4. 10yd acceleration 5. Deceleration Also Underrated 1. Sleep 2. Hydration-real salt + Electrolytes 3. Non-processed foods 4. Calorie intake

"No matter how talented you are. Your talent will fail you if you are not skilled. If you don't study, work hard, and dedicate yourself to be better every single day you will never realize your true potential."

Winning Teams have Trust in each other: "Trust is knowing when a team member does push you. They are doing it because they care about the team."

Leadership: " If your actions inspire others to dream more, learn more and become more, you are a leader."

🔻 BONE CAMP COUNTDOWN 🔻 Below are the registration times for Camp along with a map of the Athletic Complex Springfield Football There is NO same day/walk-up registration. CAMP IS SOLD OUT. Bone Camp begins in 48 hours… #NEvsEveryone 🦴

In order for business leaders to build a strong organization, they must start with caring for the people in the organization. No personal agenda of political or material gain. Just simply caring.

Great Article here about Hydration. training-conditioning.com/article/choosi…

Coaching is not about dictating control. It is about guiding, serving, and recognizing the contributions of your coaches and players. It is also about highlighting the importance of having a clear vision and acknowledging team efforts.

Tournament Directors at what age do you stop having baseball teams play 3 games on the final day? Don’t you think 21 possible innings is a little much for one day? What is the benefit? What are the players getting out of it?

" In coaching, you and your team face a fork in the road each day. You can settle for average and choose the path of mediocrity or you can take the road less traveled and chase greatness."

"Great teams do not hold back with one another. They are unafraid to air out their dirty Laundry. They admit their mistakes, their weaknesses, and their concerns without any form of reprisal."