Mike Carmody
@f3_countdown
Husband, Father, Brother, Son, Civilian Airman, and dude just trying to figure it out
ID: 1026317201366769664
06-08-2018 04:01:03
586 Tweet
179 Followers
290 Following
It was certainly a Magnificent 7 for F3 Annapolis this morn, hitting dingers all over the place!!! Helluva push gents!
Quattro for a Quattro run/ruck on the parkway at the Forge F3 Annapolis! Mysteries were revealed, treehouses were discovered, and Stop signs are still optional 😂
Birthday in Absentia for F3 Annapolis Matt Murray !!! #mathproblems
Tres amigos in the #gloom for run/ ruck at the Forge F3 Annapolis #miles
Exercise your Right to Ruck!!! F3 Annapolis had a Quartet of ruckers this morning at the Forge #riseandgrind
A little all star quatro with players from F3 Annapolis and F3TheCapital on a motivation Monday!!! #gassed
5 gets ya 11s F3 Annapolis!!! #FlipTheScript #DuboftheDay
A lil 4 corners and goblin goblet squats on a #Thanksgiving2022 for F3 Annapolis!
Thank you to tonight's Keynote Speakers, Alec Burleson and Brian Cavanaugh, both former Pirates 🏴☠️
5 for a Semper Gumby mobility beatdown F3 Annapolis ! #tooflexyformyshirt
Nothing to see here but a Magnificent 7 doin work, top to bottom and back, on a Thursday! F3 Annapolis
A #pirate looks at E40! Thanks for helping me sendoff another year and welcome a new one F3 Annapolis !
BREAKING: Michigan State QB transfer Katin Houser has committed to East Carolina 247sports.com/college/east-c… 247Sports Transfer Portal
