Enjoying a post workout hot chocolate with Aldi Stores UK "chicks" marshmallows 🤨🤔💭

There is still time to complete our Classic 100 Strava Challenge and be in with a chance of watching the finish to Paris-Roubaix live in the velodrome. Click here to get involved; strava.app.link/science-in-spo… #fuelledbyscience #strava #cycling #classics

2. Eat the real thing Not the cleaner version. The coconut oil version. The refined sugar-free version. Or the chickpea brownie version. This assigns moral value to food: “Good” VS “Bad” and can lead to disordered behaviour. You’ll also be unsatisfied & gassy.

When they say you can’t focus on social media content and win big bike races x.com/Leonardo44447/…

That’s A winning celebration. Alison Jackson @EF_TIBCO_SVB #ParisRoubaixFemmes #WatchTheFemmes Zwift

"Going viral" is a relative term and isn't a clear or reasonable goal to set. A post with a reach of 5K might be a huge success for one brand and a dismal failure for another--while a post with a reach of 5M might completely miss the target audience for a small local business.

I love when athletes test positive and say they only started doping after winning that big race. Like they got to the top of the sport clean and then decided to start cheating. Good riddance Colin Chartier.

A FULL DAY OF FUELLING is now live on my #YouTube channel. From #Nutella to Science in Sport, carbs really are 👑 as the load and intensity is picking up into race season. #FuelledbyScience Watch now: youtu.be/VCdBkafdnnA

❤️❤️❤️

I know you all loved my new sunglasses in the Giro 😎👌 So it’s time to introduce the GTs™. I loved working with SunGod on these and they did a mega job of turning them around in time. Can you spot my finishing touch in the last pic? 🐉 🕶️ sungod.co/s/my-sunglasse…

The 2023 season is officially ONNN! 🔥 Check out my race video now: youtu.be/d2X3ee9faUE Not the opener I had wanted or trained for but bring on the next race in 2 weeks. #raceseason #triathlon

Recovery just got easier with the brand-new Science in Sport protein bar. ✅ 20g of high-quality protein ✅ Comes in two 32g bars in easy-to-eat portions, ideal for on the go ✅ Low sugar content Head to the link to explore - bit.ly/43tT9TT #fuelledbyscience #recovery

Not quite the #RaceWeek video I thought I would be sharing but here we go. Just happy to be heading to my next race and give what I can despite the rollercoaster of the last month. #Triathlon #IM703LesSables Watch on YouTube: youtu.be/hJuJB0n_MNw

Yes Eloise du Luart!!! 👏

🏊‍♀️🚴‍♀️🏃‍♀️☠️ au bord de la mer! #IM703LesSables 4th place this weekend in France. I could not have asked for more & I am just truly grateful for the support & help from all to get me to this start. Bring on the next with hopefully a slightly more straightforward prep! 🤪

threads watching it burn

Do you know someone?

Day 102: I don’t know what to say really. I thought of potentially doing 100 back in 2018, but put it aside to get married to my incredible wife, and start a family. Then last year, I failed at Iron102, and only made it to day 7. #IRON102

me being a social media manager vs. my neglected personal social media accounts