The ability to Pelvic Tilt isn’t just a key movement pattern in helping to maintain dynamic posture and avoid loss of space, but also maximize potential bat velocity. If the pelvis is moving towards the plate, it’s more difficult to “pull back” and accelerate the barrel.

February 27, 2021 - Hard hit ball over right field. EC Bullets CA

Thought of the day for coaches and players- ‘GRITTY BEATS PRETTY’ every time. Stay the course. Keep believing. Give your best. Put your head down and go to work! It WILL pay off. 💪

Congrats Baylee!!!

These Teams! 🔥💪 👉 EC Bullets CA Firecracker Softball ocbatbusters Ohana Tigers Softball @OrovalleySuncats @Ltg2023 TC Fastpitch

Congrats to Kathy Van Wyk for her 800th career victory!

Congrats to 2022 Catcher / Utility Baylee Howley on being selected to play in the International Challenge this summer in Colorado. #18Gold

Congrats to CSUSM Softball's Carly Slack on being selected 2021 CCAA Championship Scholar! #BleedBlue #goCCAA #NCAAd2 bit.ly/2Rxtn1e

CSUSM Softball What is one of Andrea’s favorite moments at #CSUSM?

Mia Rushton earned the Big Sky Freshman of the Year award on Tuesday. She led the team with a .390 average, scored 38 runs and started in centerfield in all 42 games this season. She set the WSU consecutive-games hit record with a 24-game streak. #PurpleReign #WeAreWeber

Get ready! 😤 USD Softball will host three Prospect Camps this summer For more info and to register ➡️ bit.ly/3yweq07 #GoToreros

SS plays vs. Poway HS🥎 EC Bullets CA Coast 2 Coast Recruits I❤️Fastpitch @FloSoftball EXTRA INNING SOFTBALL

OF Highlights from last HS game. I had an awesome game saving catch at CF. Always fun playing other positions 👊🏼🥎 ⁦Coast 2 Coast Recruits⁩ ⁦EXTRA INNING SOFTBALL⁩ ⁦@FloSoftball⁩ ⁦EC Bullets CA⁩ ⁦I❤️Fastpitch⁩ ⁦Carlos Arias⁩

A three run OTF HR last weekend! Great start to the tournament🥎🤝 ⁦Coast 2 Coast Recruits⁩ ⁦EXTRA INNING SOFTBALL⁩ ⁦@FloSoftball⁩ ⁦@Los_Stuff⁩ ⁦EC Bullets CA⁩ ⁦I❤️Fastpitch⁩

SS/2nd/hitting - new awesome tourney highlights🥎 ⁦Coast 2 Coast Recruits⁩ ⁦EXTRA INNING SOFTBALL⁩ ⁦@FloSoftball⁩ ⁦@Los_Stuff⁩ ⁦EC Bullets CA⁩ ⁦I❤️Fastpitch⁩

Looking forward to a great weekend of softball. Come by and watch. It’s going to be a great game! EC Bullets CA #softball #zoomintojune

Great college camp opportunity in San Diego on July 12. Link to register: thefactoryfastpitch.leagueapps.com/camps/2359902-…

PGF Premier Schedule EC Bullets CA 18U Gold🥎 EC Bullets CA