Gabor Maté: “When I was there [in the West Bank] working with Palestinian women who had been tortured in Israeli jails, I was told told there’s not Post Traumatic Stress Disorder here. Because the trauma’s never post. It’s ongoing.” Dr. Gabor Maté

Starvation is an Israeli weapon of mass destruction (WMD) in Gaza.

The role of intellectuals is to challenge authority, not serve it.

I have never felt so shaken. Children are dying of hunger. Falling one after another, like petals of a dying flower. Under our watch. How do you sleep, Presidents, Foreign Ministers, political leaders, diplomats, civil servants - doing nothing to stop Israel’s starvation

Richard Feynman's Love Letter to His Wife.

I can’t so much as buy a tin of beans without thinking about how our ruling classes are currently enabling a colonial war of genocide and mass starvation in Palestine. If our world had any shred of justice these monsters would rot in The Hague.

Dr. Ghanem Al-Attar, a PhD holder and professor in international constitutional law, is seen rushing through the streets of Gaza in desperate search of a few drops of drinking water.

They tell me: If you see a slave sleeping, don’t wake him lest he be dreaming of freedom. I tell them: If you see a slave sleeping wake him and explain to him freedom. Khalil Gibran

Art changes the brain. Find time daily, no matter how simple the exercise, to create in order to heal & transform the brain. #MentalHealth ❤️🧠

FAILURE is a gift Our brains are wired for survival Failure gives us an opportunity to learn, thus increasing our chances for survival Welcome new experiences, learn new skills & fully embrace failure as a stepping stone toward success and a better understanding of life ❤️

Today, over 1000 orphans at the Al-Wafa Orphan Village in Gaza graduated school. They were full of emotion as there were no parents to attend the ceremony because Israel killed them. Thank you the wonderful adults that still take the time during genocide to teach children and

You can get all the degrees in the world and not have any emotional education. Yes, education is vital for building critical thinking skills but we must do the work to practice empathy, compassion & nonjudgmental awareness. Emotional intelligence is key ❤️🧠 #mentalhealth

Let the pain of what they did to you go You can’t keep carrying around the weight of their actions. It gets heavy & breaks your system down Instead practice consistent: -sleep -diet -exercise -social connections -learning -nature -introspection -deep breathing -giving back ❤️

Instead practice consistent: -sleep -diet -exercise -social connections -learning -nature -introspection -deep breathing -giving back

Sometimes we create scenarios for others to follow; hoping they’ll say and do what we want. Love is an organic experience which arises from the dynamic interactions between energies. You don’t need to create the narrative or give instructions on how to love you. 💕

You are your own magnificent universe. Billions of neurons & trillions of cells creating massive neural networks w/ electromagnetic potential. It’s all for you. Working for you. Listening to you. Treat yourself kindly w/ the most beautiful acts of RADICAL SELF COMPASSION. ❤️

Stop scrolling for a minute - Relax your body - Close your eyes - Inhale slowly through the nose - Hold your breath for a few seconds - Exhale out twice as slowly - Have no thoughts - Repeat this cycle of breathing for a few minutes Now open your eyes & smile! You got this! ❤️

Ehsas volunteers are actively on the ground, delivering emergency assistance to those affected by the recent earthquake in eastern Afghanistan. Support Ehsas' ongoing relief efforts across the earthquake-stricken regions by donating here: gofundme.com/f/ekd7y5-urgen…

The earthquake in Afghanistan has torn away homes and futures, leaving survivors with only grief and hunger. Afghan Relief is delivering urgent aid, help families begin to recover. Donate today - afghan-relief.org/appeals/afghan…

Annie Lennox one of the first celebrities to speak up for Palestine, performing live in London for the cause.