You are effortlessly aligning with everything that’s meant for you.

Andrew D. Huberman, Ph.D. Absolutely! Unity is about coming together despite differences, while conformity is about suppressing individuality to fit in. Embracing diversity and promoting understanding are key to a healthy society.

7 Signs You're Creating A More Secure Attachment Style: 1. You're directly asking for what you want, rather than expecting people to read your mind. 2. When you feel hurt or disrespected, you're expressing it and setting boundaries. 3. Even though you feel like shutting down

Does Israel have a right to take out every #Hamas member? YES it does. What Hamas has carried out is a war crime and a terror attack of huge proportions. Israel is totally justified in strong retaliation. Does Israel have a right to bomb 2 million people most of them

Act of Hamas and Palestine is called as ".Terrorism". Act of Israil is "State Sponsored Terrorism" i.e terrorism when legalised on paper, it looks different, but at the end of the day it's ditto same. #state_sponsored_terrorism.

Whenever i get a chance to go to any gathering. Most common question asked to me is - Why most of psychiatrists don't do counselling/psychotherapy and try to treat with medications only. I felt it as a genuine qury to ponder upon. Your views/ counter-views ?

You are your own best expert. True teachers will always guide you back to yourself, your own inner knowing, and your intuitive wisdom. Listen.

Emotional addition is the physical dependence on cortisol, adrenaline and other stress hormones that makes someone feel alive or like themselves. The body needs more and more and more intense emotional states. Stillness and peace becomes uncomfortable.

अंत में तो सब ठीक हो ही जाता है, लेकिन अंत से पहले भी ठीक करने और ठीक रहने में ही ज़िंदगी की ज़द्दोजहद है। #Mid_Night_thought

We have to develop this country's work ecosystem in such a manner that this "work hour " argument becomes obsolete. Otherwise this apprently important question will not have any final answer. The final answer is to eradicate the origin of such questions. #70_hours

भय की कृत्रिम अवस्था को हटा देने पे जो सहजता पैदा होती है उसे साहस कहते हैं।

The natural ease that arise when artificial lens of fear is removed is called as 'courage'.

Avoid being co-author with someone whose kid’s school bus time is 6.30 AM. They will drop kiddo at 6.30 AM & call you at 6.35 AM to discuss the paper

Men's #mentalhealth is a public health concern that begs attention. Societal expectations, macho image & downplaying of symptoms may hinder men from seeking medical help. In addition men are more likely to use alcohol & drugs to cope with stress.