The Only Easy Day Was Yesterday

Fire Team Workouts Round 5- Gray’s Lake (3.8 mi.) ✅ 🥇Nate Sullivan 🥈Jack Karpuk 🥉Willie Fratto 🏆- Team Jenkins Week 5- Standings: Team Jenkins- 27 Team Crane- 26 Team Baumhover- 20 Team Martens- 17 Team Quiles- 15 Off to Valley Stadium, Go Maroons!

Basketball Season is underway for the Academy!

givebutter.com/pancake25 We will have a table and will be giving away schedule magnets this Sunday. Come see us!

Fire Team Workouts Round 6- Iowa State Capitol Steps✅ 🏆- Team Martens 🥈- Team Quiles 🥉- Team Jenkins Round 6 Standings: Team Jenkins- 31 Team Crane- 29 Team Martens- 23 Team Baumhover- 22 Team Quiles- 20

Introducing Mr. Basketball Candidate 12: Charles Crane Click to view the article! prephoops.com/2025/10/introd…

Fire Team Workouts Round 7- Gauntlet Relays✅ 🥇- Team Martens Final Standings: Team Jenkins- 34 🏆 Team Crane- 33 Team Martens- 29 Team Quiles- 25 Team Baumhover- 24 Congrats to Champions: Nate Jenkins Jack Karpuk Mamer Agau Charlie Stock

Good luck to our alumni living out their college basketball dreams this season! Joey Coppola IV- Dubuque Alier Agau- Central Ryan Kleppe- Briar Cliff Jaxson Trine- Oklahoma (Student Assistant)

Wrapped up Fall Conditioning with our Fall Classic Football game Friday. Congrats to our boys who are headed to the Dome this weekend!

Thanks to @hennen_workouts for running our preseason skills workouts this fall. Coach Hennen is a game changer and we are happy to have him back in Iowa.

Join us for our home opening boy-girl doubleheader and support our friends at Mary's Helping Hands. We will be holding a donation drive on December 2nd with Urbandale J-Hawks at DCHS.

Congrats to 2025 alum and former manager Luke Tuang on receiving his unit patch. Luke is assigned to the 1st Squadron, 113th Cavalry Regiment, 2nd Brigade Combat Team of the 34th Infantry Division. His division is called the “Red Bulls” Congrats Luke!

We had the pleasure of listening to Lt. General Ron Dardis this week. He gave us incredible stories from his flight career including winning the 1985 Gunsmoke Championship, attending Top Gun Fighter Weapons School and ejecting from an F-16. Included with his wisdom was a a gift.

Congrats to our football boys and incredible coaching staff. Nobody works harder. #TeamFirst

It's been a few years since Dowling football won a championship. But that changed last night, when the Maroons stormed past Iowa City Liberty and to the program's 11th state title. And in doing so, the seniors on this squad cemented their legacy. #iahsfb desmoinesregister.com/story/sports/h…

Alumni Report: Joey Coppola IV

5A State Champs 30 - Total Tackles 25 - Solo Tackles 1 - Interception Academic All-State

Picture Day!