ADHD Survival Guide (@dopamineplsme) 's Twitter Profile
ADHD Survival Guide

@dopamineplsme

ADHD self-care, mindfulness & productivity—with extra humor & zero judgment (because we forgot how to judge anyway). 🧠🚀 #ADHD

ID: 1907016380571889664

linkhttps://adhdhelp.app calendar_today01-04-2025 10:25:20

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ADHD Survival Guide (@dopamineplsme) 's Twitter Profile Photo
ADHD Survival Guide
@dopamineplsme

3 days ago

Proud of everyone who managed even the smallest “normal” thing this week without spiraling into guilt or anxiety. You did great.