Tough Mudder Scotland done!! Well done team !!

“Hi, my name is Laura and I’m a sunrise addict” Early alarm this morning to squeeze in some miles before family time 💙 There’s something magical about quiet, cold mornings and empty roads... Its not always convenient, but it is always worth it 🌅 #GetOutside

Scaffell Pike, Lake District 'Above the clouds' Favourite picture so far this year

📢Competition time! Retweet for the chance to win £50 worth of high street vouchers 🥳 Join the Scottish Workplace #journeychallenge to make your commute healthier, more sustainable and fun! Sign up for free at scotland.getmeactive.org.uk. Winners announced w/c 2 March - good luck!

Thornhill Community Council has co-ordinated volunteers on each of their streets who are offering help and support to neighbours in need. If you are in Thornhill a card will be dropping through your door. Well done to the community council and volunteers. #SupportDG Dumfries and Galloway Council

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20 of our Council staff, scientists and technicians from local schools volunteered to use the chemistry dept in Annan Academy to help Alpha Solway in the production of Respiratory Protective Equipment for the NHS. A huge ‘well done’ to all involved. #SupportDG

The boys Danny Jones, @tomfletcher, Olly Murs, @jamesarthur23 and i came together to shine a little light on all of the key workers during these dark times . hope you enjoy x

This Friday (8 May) is the 75th anniversary of VE Day. We've partnered with Royal British Legion to create free activities that help children understand the significance of this important day literacytrust.org.uk/family-zone/9-…

#execstretchscot how to get a #landrover out of a ditch with @106BNREME demonstrating imitative HP Combat Recce

154 (Scottish) Regt #teamwork #motivation #communication saved the #landrover #execstretchscot Combat Recce