I’ve done it…swim 10 miles in 30 days..well 29 actually! 5364 lengths of my little pool in the back garden. It’s been tough..and cold. But totally worth it! £1420 raised so far for Alzheimer's Society in the #swimfordementia challenge. If you’ve not already done so, donate below TIA

Super proud of you John McAvoy You’re an amazing man and such a beacon of light for many.💫 #AlwaysBelieve

Took delivery of our new equipment yesterday afternoon 🔵🔵🔵⚽️✅ This morning I did the junior pitches and yesterday did main pitch twice over #quadraplay So full english #deserved #grassrootsfootball #volunteer

On my way to HMP Lindholme to speak to the prisoners about my life as a project the prison are running for black history month. A proud day for me, today I might just say something that will help. ❤️

North Yorkshire Police create team to tackle pet theft dlvr.it/SBKfjh

Police team dedicated to tackling pet theft gazetteherald.co.uk/news/19676843.…

A huge thank you to Curtis Woodhouse BEM & Aston Jolly for taking the time to celebrate #BlackHistoryMonth with us yesterday. It was a brilliant and inspiring day for all and we are looking forward to working together again!

Sport really does have the power to change lives. Thankfully sport was there for you John McAvoy when you needed direction and a better life, and it could do the same for many others. You inspire and instil belief and I couldn’t be more prouder💫#SportChangesLives

Love this ❤️

I too love to take business meetings with red wine, cheese, no notes or visible agenda, with my wife next to me for moral support

We can announce that Ray Chapman Motors Malton, has been crowned National Volvo Retailer of the Year 2021 making this 2 years in a row – a great achievement. Duncan congratulated the team this afternoon. We couldn’t have done it without the support from everyone, thank you.

This video really Melt my heart,they have a Ukraine dad and Russia mom..

This little lot has contributed to the 191 bags of #litter, plus debris, collected across #Malton and Norton on Derwent in 2022 by @MaltonTidyUp Something tells me the sign is not working Ryedale DC National Highways: Yorkshire Keep Britain Tidy

Direct Imaging I was so delighted with the haribos and Prosecco you sent with our last order I’ve redesigned your logo to reflect my joy. You are decidedly good eggs.

I just love this story…

So good from Jack Grealish and Phil Foden 👌 Just watch until the end, though! 😅

Snainton Golf PUMA Golf UK allan russell Direct Imaging

Snainton Golf ECCO GOLF allan russell Direct Imaging

Absolute carnage outside my front door this morning! Happy Valentine’s Day everybody, busy day for us handsome chaps! ❤️

Love is... making weak, milky tea for someone who likes it that way, even though it upsets you.