Congratulations Ladies, great day Of PRs and hard work! So Proud! Thank you to Tesoro from running a great meet! ⁦Rich Gonzalez⁩ ⁦Steve Fryer⁩ ⁦ocvarsity⁩ ⁦Mission ASB⁩

Meet day OC Champs being ran by Mission Viejo and Esperanza track and field!! Let's Go!!! Special thanks to ⁦Rich Gonzalez⁩ ⁦Steve Fryer⁩

Congratulations to Leah Vanderveen with a jump of 5'0 to become Orange County champion, frosh - Soph high jump!! So Proud of you! ⁦Rich Gonzalez⁩ ⁦Steve Fryer⁩ ⁦ocvarsity⁩ ⁦Mission ASB⁩

Congratulations to Morgan Sikes, Frosh Soph OC champion in shot PRand 2nd place in the discus! ⁦Rich Gonzalez⁩ ⁦Steve Fryer⁩ ⁦Mission ASB⁩

Great week of recovery and hard work!! Keep Focused and stay on task Ladies! Let's Go!! ⁦Rich Gonzalez⁩ ⁦Steve Fryer⁩ ⁦Mission ASB⁩

Meet Day! Let's Go!!! ⁦Steve Fryer⁩ ⁦Rich Gonzalez⁩ ⁦MilesplitCA rundown⁩

WOW! After a great home visit with Maurice Linguist I am blessed to receive an offer from the University of Alabama! Greg Biggins ChadSimmons Adam Gorney MissionViejoFootball

League Titles are not a forgotten thing in High School Track. THEY MATTER! They are coveted and very difficult to get. 16 events! A Whole team! South Coast League Championship is Friday🔥 Steve Fryer On Track & Field

Wow, Audrey Kays, #1 seed in 300 hurdles ... 44:23 and turns around in the next race taking #1 seed in the 200 .... 25:18, WOW WHAT A DOUBLE!! Back to back! Let's go! ⁦Rich Gonzalez⁩ ⁦Steve Fryer⁩ ⁦MileSplit US⁩

Meet Day!!! South Coast League Finals at Trabuco Hills High School, 3pm field events start and 5pm on the track LET'S GO!!! ⁦Rich Gonzalez⁩ ⁦MissionViejoFootball⁩ ⁦MileSplit US⁩ ⁦Steve Fryer⁩

SCL finals we all witnessed "Audrey Kays" pull off amazing night, she wins her double 300h 44.39 then turns around wins the 200 25.05 and then is not done anchors the 4x400 split of 58.8 willing the team to a PR 4:00.9 and the win 😳⁦Rich Gonzalez⁩ ⁦Steve Fryer⁩

So proud of this one, two punch, Congratulations to Analia Galindo sophomore PR 15.66 and junior Leila Smail 16.32 CIF qualifiers in 100h, Coach Chelsea Taylor has an amazing stable of hurdles! ⁦Rich Gonzalez⁩ ⁦Steve Fryer⁩ ⁦Susie Daher⁩

Dylan Round, unified Shot putt!! So Much fun today, watching you compete ⁦Mission Viejo High School⁩

Meet Day!!! CIF Prelims, LET's GO!!! ⁦Rich Gonzalez⁩ ⁦Steve Fryer⁩ ⁦Dan Albano⁩ ⁦Chris Watkins⁩ ⁦Susie Daher⁩

MVHS Girls Track And Field Rich Gonzalez Steve Fryer Dan Albano Chris Watkins Don’t you mean meet night!!!!

Happy Mother's Day to all of our Mothers, thank you for all you do for your families and your girls!! ⁦Mission Viejo High School⁩ ⁦Mission ASB⁩

So proud of these girls with a Big PR in the 4x400, going 3:59, and only getting faster!! Time to turn the heat up the Diablo way! ⁦Rich Gonzalez⁩ ⁦Steve Fryer⁩ ⁦eric sondheimer⁩

Showed what we can do today against the best of the best! MissionViejoFootball Chad Johnson Jacob Smith

After a great phone call with Corey Phillips I’m blessed to receive an offer from Colorado! #SKOBUFFS 🦬 Charles Wright Adam Gorney ChadSimmons Dan Albano Brandon Huffman Greg Biggins MissionViejoFootball