Summer Track and Field Camp is around the corner!! Work on the track / jumps / hurdles / throws and weight room!! ⁦Mission Viejo High School⁩ ⁦⁦Chris Watkins⁩

We are really proud of these kiddos and all the work they put into our summer Camp!! 💪🏼 Great start!! ⁦Susie Daher⁩ ⁦Mission Viejo High School⁩ ⁦Chris Watkins⁩

Looking for solid Coaches!!

Nice turn out for our School Show case!! Just want to thank these girls for helping out!! Claudia / Mia / Hannah / Audrey / Grace / Rene And Coach Daher!! I know this year is going to be fun! ⁦Chris Watkins⁩ ⁦Susie Daher⁩ ⁦Mission Viejo High School⁩

Let’s Go Jada!

Let’s go Em!!!!

MEET DAY!!! Let's goooo!!! ⁦Capo Valley HS⁩ First dual meet of the season! Start the 2024 Campaign! ⁦Dan Albano⁩ ⁦Steve Fryer⁩ ⁦Rich Gonzalez⁩

Love coaching this group! Amazing bunch of girls!

Junior Audrey Kays had big day yesterday at the Triton Invite with a new PR 12.47 and another win in the 300h, one of the top 300 hurdlers in the state ⁦Rich Gonzalez⁩ ⁦@MilesplitCA⁩ ⁦⁦Steve Fryer⁩ ⁦Dan Albano⁩

Senior Hannah Bassett Big PR in the 400 Moves her to #17 in state and #2 in D3!! More to come!! ⁦Rich Gonzalez⁩ ⁦Steve Fryer⁩ ⁦@MilesplitCA⁩ ⁦Dan Albano⁩ ⁦UC Santa Barbara Track & Field/Cross Country⁩ ⁦Cal Poly Pomona XC & Track⁩

Absolute gamers and all around studs! So coachable and so fun to work with! It’s a great day to be a Diablo! Tradition never graduates!

Breaking News Vance Spafford 10.69 wind l legal!! Let's go!! Fast heat!! ⁦Rich Gonzalez⁩ ⁦@MilesplitCA⁩ ⁦Steve Fryer⁩ ⁦MissionViejoFootball⁩ ⁦Dan Albano⁩

Congratulations to our Senior Hannah Bassett with Two big PRs VS THHS Wednesday in 100 - 12.30 and in the 200 - 24.82 We are so proud ... keep grinding!! ⁦Steve Fryer⁩ ⁦Dan Albano⁩ ⁦Rich Gonzalez⁩ ⁦Cal Poly Pomona XC & Track⁩

MEET DAY!! Last home meet we are honoring our seniors!!! MVHS vs San Clemente High School, let's go!!! ⁦Steve Fryer⁩ ⁦Chris Watkins⁩ ⁦ocvarsity⁩ ⁦Rich Gonzalez⁩

She works so hard everyday! Perseverance and determination are no joke!

Let’s go girls! Diablos 4 Life!

MEET DAY!! For the Lady Diablos headed to Yorba Linda for D3 prelims, LET's GO! qualify and move on! ⁦Rich Gonzalez⁩ ⁦@MilesplitCA⁩ ⁦Steve Fryer⁩ ⁦Under Armour Women⁩ ⁦Chris Watkins⁩

These are some boss ladies right here! Love the sacrifice you made for your team tonight…and you still got to prom!

Meet Day!! CIF Southern Section Ladies Let's Go!! Bassett, Lane, Rathwick, Susag, Keys, Brunings, Fuhrman and Chang time to complete!! ⁦Rich Gonzalez⁩ ⁦Steve Fryer⁩ ⁦South OC Sports⁩ ⁦MissionViejoFootball⁩

Congratulations Hannah Bassett for Signing with ⁦Cal Poly Pomona XC & Track⁩ Cal Poly We are so proud of you!! ⁦Steve Fryer⁩ ⁦Rich Gonzalez⁩