It's #OnYourFeetBritain day! Can you spend more time standing today? GET BRITAIN STANDING campaign suggestions include: stand during call, stand & take a break from your pc every 30 mins, stand at the back of the room during presentations. How do you manage to #SitLess and #MoveMore?

Thrilled to pick up my prize from Laura Dallimore yesterday! 🎊 Laura is a fantastic conceptual artist based in ED. I had a sneak peek at her studio and some pieces that are in progress ahead of her upcoming joint exhibition with the lovely katie iacovou ceramics. They look amazing!

GPs can refer patients to new therapy #gardens in town centres as RHS funds #mentalhealth treatment pilot telegraph.co.uk/news/2019/04/2… via Telegraph Breaking News

New May timetable launched at Levitate London. More options to help you find those moments of calm in all the chaos. #meditation #peckham

Tomorrow’s Yogabods class at Station Hall - Herne Hill is unfortunately cancelled due to bereavement. Watch this space for confirmation of next class dates. #HerneHill

Who’s been at the #HerneHill Forum Community tent recently? We’ve welcomed Herne Hill Welcomes Refugees, BrockwellGreenhouses & South London Cares among others. Still spaces available in June/Jul/Aug if you’re a community or non-profit group and would like to join us!

Unfortunately Yogabods Kundalini yoga at Station Hall will be cancelled this week (Weds 15th May). Classes will start again next week. Apologies for any inconvenience. #hernehill #kundaliniyoga

How will you look after your wellbeing this #mentalhealthawarenessweek? Work out what self-care tools work best for you and how you can fit them in. Don't forget to check on that friend you haven't heard from in a while. A short text to say hi could make all the difference.

Take the stress out of your night out. Club Local is a chance to dance the night away right here on your doorstep. Check out the new venue at Aneto on 14th June. 💃🕺 Club Local #eastdulwich #nightout

Super star volunteers. 🌟 #hernehill

#Vote. If you're not sure, have a look at Simple Politics & if you're quick Nicola Washington's stories on IG (might be gone in a couple of hours). A much better explanation than I could give. Going with my t-shirt slogan: "There's always a Plan B". #voted #maybeneedplansCtoZ

The number of people with mental health problems has not changed much in recent years, but worries about money, jobs and benefits can make it harder for people to cope. The Maudsley Charity is there to help, so help us help them by donating at one of our 2019 screenings

A moment of calm in the chaos of city life. Mudchute Park + Farm is a lovely place to take the kids for a day out close to home and equally lovely to wander round in your lunch break if you happen to work nearby. #destress #citylife #isleofdogs

Cheer yourself up with the perfect rainy day noodles. Thanks for the recipe WinchesterEats! #foodforyourmood

You'll love the sumptuous sounds of Dulwich Symphony Orchestra playing some beautiful Coleridge-Taylor, Elgar's Cello Concerto & Tchaikovsky's 5th this Saturday 6th at 7pm All Saints West Dulwich Kids under 16 free! Tix here or on door eventbrite.co.uk/e/elgartchaiko… @SE_Sussed SE22.life De-stress Digital

Social Media Managers - have you heard of #TheInnerHub? It's a membership specifically for social media managers and offers masterclasses, support, industry updates and so much more. If you fancy joining me check out theinnerhub.co.uk.🌟

#FundEarlyYears