Do you feel numb, shut down, disconnected from yourself, and get stuck procrastinating?
You're not lazy. You're not unmotivated.
This is a trauma or stress response:
Take time to discover
the link between
rest and renewal.
Settle for a moment
where the flowers grow
or in the comforting sound of rain
pattering against your bedroom window.
Let a slower pace find you
and return
rest, renewed, restored.
Memory issues, feeling spaced out, and chronic procrastination can be symptoms of C-PTSD.
C-PTSD comes from childhood trauma and is often "invisible" or seen as all in your head. It's not.
Here's Why: