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It's okay to not be okay. When we need to take time to focus on our mental health, we find our own ways to practice self care. We need to take care of ourselves so we can help others. #SelfLoveIsNotSelfish. How do you practice self care?

#selfloveisnotselfish Associate AD Kathleen Westfall shared her choice of self care activities. Send us a pic of how you practice self care!! Better Me. Better We. Better DIII ⁦NCAA Division III SAAC⁩

Kris Knight shares his self care activities! Even our wellness center staff need self care sometimes. #selfloveisnotselfish

GOOD LUCK to all DC students on finals! Here are some tips to get through the final push of the semester. #SelfLoveIsNotSelfish

Finishing off our Better Me. Better We. Better DIII. week - DC is fortunate to have counseling resources on campus to help prioritize mental health and practicing self care. If you need someone to talk to, just reach out and they will be there for you! #SelfLoveIsNotSelfish

Happy Father’s Day to all the amazing dad’s! Thank you for all you do and continue to do! #JacketNation #FathersDay

First SAAC Meeting of the year tonight! 7pm in Schomburg. Excited to see new faces!!

So humbled and excited for this opportunity.

Don’t forget tonight’s PEP RALLY!! 7pm @ the Weaner Center 🐝🐝 Freshmen: Wear White 🤍 Sophomores: Wear Gray ☑️ Juniors: Wear Black 🖤 Seniors: Wear Purple 💜

🚨 Reminder 🚨 SAAC Meeting tonight in Schomburg at 7:30pm to discuss legislation! Bring your teammates!

Santa’s coming to town!! This Saturday, chances to win awesome prizes at both games!

TODAY IS THE DAY! Presents are wrapped and ready to be given away. Come by the game today to register for your chance to win! Big giveaway at halftime of women’s game, other gifts raffled throughout the day.

Look alive ⁦Heartland Collegiate Athletic Conference⁩ schools! First practice for ⁦the Special Olympics Indiana⁩ Unified Bowling Championship is going well!!

We're celebrating 50 years of Title IX by amplifying women's athletics! You can join in on the celebration and participate to win prizes by supporting the DC women's athletics teams! Scan the QR code to learn more and come out to watch @DCWB_ take on Earlham tonight at 7:30pm!

HCAC | College Sports Communicators Week Kicking off #CelebrateCSC Week by highlighting some of the best around. THANK YOU! Anderson Athletics Bluffton Athletics Defiance College Athletics Earlham College Athletics Franklin Grizzlies Hanover Panthers Manchester University Athletics Mount St. Joseph University Athletics @RHITSports Transy Sports #HeartOfD3

Happy National Girls and Women in Sports Day from DIII SAAC✨!

Shoutout to our students tonight!! 🔨

Happy D3 Week! Students, as you come back to campus, stop by the Weaner center to help us kick it off with a night full of activity!! Volleyball, basketball, dodgeball, spike ball, cards, and more!! NCAA Division III SAAC Heartland Collegiate Athletic Conference

Division III ✖️ Special Olympics In honor of #D3week, we're donating $5,000 to our partners at Special Olympics! We'll add another $5,000 if this tweet gets 5,000 retweets by the end of the DIII Week! Learn more about the partnership ⬇️ on.ncaa.com/D3SO #WhyD3

Ottawa native Tiffani Selhorst named Athletic Director at Defiance College 📰 defianceathletics.com/general/2022-2…