In the UK, one in four people will have suicidal thoughts at some point in their lifetime. You are not alone - reach out to your team.

COME ON YOU BLUES. 💪

"It's not about that, it's just how you approach big games" 👊 Ipswich Town manager Kieran McKenna is not fazed by the clubs recent poor record in the East Anglian derby 🎙️ Aaron Paul🎙📻 | EFL

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Why is this so beautiful… 🥹💙 #ITFC

Who's that team we all adore?

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💙 Today is #WorldMentalHealthDay. We want to remind everyone that support is always there whenever you need it. ⤵️

STARTING XI | Portugal v Ireland Seamus Coleman, Jayson Molumby and Festy Ebosele all come into the starting line-up as Ireland take on Portugal at the Estádio José Alvalade 🇮🇪 Kick-off 7.45pm, big performance needed tonight 💪

Friday night football. 🔦

Locked in at Boro. 🔒

2,500 Ipswich Town fans at Middlesbrough tonight. A great effort for a 9 hour round trip on a Friday night 👏👏

Matchday at PR. 👊

Ready for Charlton. ✊

We stand #TogetherAgainstRacism. EFL | #EFLTogether

😢 speedy recovery Alex!