• Buy Starlink. It is freedom. • Get solar. It is freedom. • Sink a borehole. It is freedom. • Grow your food. It is freedom. • Raise livestock. It is freedom. Resist control. Seek freedom. #BetterTogether

Men, A man has 3 important tools to unlock his innermost potential • FASTING: Unlocks your spirit. • SEMEN RETENTION: Unlocks your soul/mind • LIFTING WEIGHTS: Unlocks your body Practise them regularly without fail. #MasculinitySaturday

Good morning, It is MONDAY. Wake up! 4B's of a Good Morning, + Benediction 📚 + Bed 🛏️ + Body 🏋️‍♂️ + Bath 🚿 COLD Shower All change is hard at first, messy in the middle and gorgeous at the end. Don't stop. Push the ROD. ROD: Routine, Order & Discipline. #ManDay

Detachment doesn’t mean that you own nothing. It means that nothing owns you.

In MEN, TESTOSTERONE secretion is DIURNAL. That means the secretion of TESTOSTERONE is active during the day, hence therefore designed to follow the solar arc. At 4 in the morning, testosterone secretion begins to rise, reaching its peak at 8 am. before dropping. That is why

- Walk naked into your bathroom - Close the door - Place your chin onto your sternum - Look at your toes. If you can't see your penis — or if you must bend to see it, Boss, you have • Insulin resistance • Fatty liver • Low Testosterone • Low libido #FoodFriday

Men, In every battle, - Political, business, marriage, sports, The one who speaks the most is the one losing the fight. The one who speaks less is the one controlling the power in the fight. Fight your enemy in silence. Don't talk. #MasculinitySaturday

Men, Learn to say NO. Learn to tell your relatives, "NO, I DON'T HAVE MONEY." Don't accept to carry a burden that does not belong to you. Your relatives will milk you dry and then flee to the next available, gullible relative. #MasculinitySaturday

Men, If you want to be a MAN of INTEGRITY, — You begin by being a MAN with SELF-DISCIPLINE • What you eat • What you speak • How you speak • What you read • What you watch Self-discipline is the constitution of SELF-LEADERSHIP #MasculinitySaturday

A man's greatest power is his libido. Don't waste it.

100 days left till 2025. 100 reasons to dust yourself and get back on the road. You still have an opportunity to fix yourself and recover from failure. Put your mind on the goal, Whether your goal is to: • Seek employment • Lose weight • Learn a skill • Save and

Control yourself

Men, A woman should cook for a man. A man doesn't cook for a woman. YOU ARE A MAN Honour yourself. #MasculinitySaturday

Men, How to cultivate inner strength: • Don't react to drama • Have a small circle • Embrace discomfort • Say NO more often • Invest in yourself You will be self-sufficient. You can't achieve your goals or love a woman without self-sufficiency. #MasculinitySaturday

FORTY-SEVENTH. #MAGA

Men, A man who controls: • His lust for ejaculation 🔒 • His greed for food 🍽 • His unfettered feelings 🤐 Has solved 90% of his problems. Take control. GUARD YOUR REPUTATION #MasculinitySaturday

Whether you are a Man or a woman, A potbelly is a sign of indiscipline. Zero self-respect. Lack of self-discipline. Don't accept to normalize it. Fix it. #BetterTogether

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Matters our country should be treated with lots of care. We only have kenya. Let's pray for the peace and stability of our nation. Let the constitution guid us and may God help us.