How do I empower my team? We teach them to think, not just telling them what to do As instructors & mentors we share our experiences (inc mistakes) but always give clear objectives to ensure the task is done, with them doing it. Only then will they gain experience

#onthisday 2012 I was very lucky to receive my Afghanistan campaign medal from Col David Jones. A very proud moment for my family on what was the Remembrance Sunday parade that year #LestWeForget  #RemembranceDay2020

So scary, how the car went up in such a way is something I’ve never seen before. So thankful Romain Grosjean is ok. Huge bravery by the medical car team and Marshall’s 👏👏

Our reactions to time constraints and other stresses cannot fully be replicated by coaching but the environments we set help to build the emotional resilience of our future leaders East Midlands UOTC Royal Military Academy Sandhurst 101 Engr Regt (EOD&S) 7 (UK) Brigade 🇬🇧 🇬🇧 Centre for Army Leadership

Completed our #marchinmarch for Combat Stress Escaped the drizzle 🌧 to cap off a great weekend with a walk for a special charity

Back at it and with the “general” for company. Difficult terrain meant we had to adapt and establish new goals. Pressure is building their experience East Midlands UOTC East Midlands Reserve Forces & Cadets Association 7 (UK) Brigade 🇬🇧 Royal Military Academy Sandhurst #uotc #armyjobs #lifelessordinary

2 LIONS SHIRTS TO GIVEAWAY!!!! Simply RT, follow and like for a chance to win. Big thanks to Vodafone Business UK for the shirts and the support of the British & Irish Lions!👍🏽Vodafone UK #UniteThePride

Whilst hiking in the forests around Dunkeld I came across a cracking little bridge built by Corps of Royal Engineers. No doubt a community project that we still do today in rural Scotland Think Defence

Holy island, can incredible little place I didn’t know about before with untouched beaches and a lovely village…..just be sure to time the tide right when you leave!!! #holyisland #Northumberland #tide #beaches #coast #hiking

Morning views from the apartment I’m staying at in the forests outside #Dunkeld. Can’t put a price on these views #morningview #coffee #hikingholiday #trails #scotland #highlands

Costal runs along #Portabello. No better way to start the morning. 🏃‍♂️ #running #scotland #coastline #portabello #training

Exploring the Heritage trails around Dunkeld in the Scottish highlands #hiking #Scotland #cathedral #forest

An enormous honour to be the Parade Sergeant Major in #Nottingham today. I am so proud to serve with so many outstanding people and remember those who have given it all for us #RemembranceDay #ArmisticeDay East Midlands UOTC

Very well put #dcfcfans #DerbyCounty

Today is Armed Forces Day, my 20th year in uniform and what a journey it’s been, taking me all over the world and pushing me to continue to learn and develop as a person and as a coach and mentor to our future leaders #military #learning #futureleaders #armedforcesday2022

Now we start again with integrity and humility #dcfcfans

Great fun watching some rapid trucks at the British championships for my birthday. Lots to see on the outfield and cool support races too. Convoy Donington Park

IT'S #FREIDAY!!! 😍 And another chance for someone to win a case of isotonic refreshment 🍻 Simply RT this post and the winner will be announced at 5pm(ish) today!! GOOD LUCK!!

🎟 WIN a pair of tickets to a #BTCC event in 2023! 🎟 We're giving away a pair of tickets to a BTCC event of your choice every week between now and Donington Park's season opener 🥳🥳 📲 Follow BTCC 📲 Retweet & comment tagging the circuit you'd pick & the friend you'd take

Volunteering today IRONMAN 70.3 STAFFS on the bike course. Amazing work by all involved in some very hot weather 🏊🚴🏃 #703staffordshire #volunteering