It’s a calamari night at Calico

I enjoy hot oatmeal with a splash of milk, sprinkled with brown sugar or cinnamon. Any oatmeal fans out there? #breakfasttime #oatmeal #food #foodie #breakfast #cereal #cwshumate #shumate #deliciousfood

We loved that freaking flounder with that lemon butter sauce so much last night that I’m making the exact same dinner again only I’m doing salmon long rain and wild rice and asparagus. Standby.

I have the pico. Who has the tacos? 👊🏼💥 #TacoTuesday

エビチリ🦐〜 一気に寒いし ☔️降ったりやんだり 体調崩しそ💦

Scalloped Potatoes with Ham | Delicious Little Bites @delishlilbites #recipes #scallopedpotatoes deliciouslittlebites.com/scalloped-pota…

I fooled around and smashed some ground chuck, toasted the buns, slices of Colby Jack cheese, sauteed some onions, sliced tomatoes and opened a new jar of @bestmaidpickles Bread-N-Butters Jalapeno Pickles. They're great! See the red peppers?

No Tricks, Just Treats! #readingtime #reading #novel #book #kentuckyauthor #cwshumate #shumate #historicalfiction #ghoststories #halloweenreads #ghostofblackberryholler #walkamongtheghosts cwshumate.com

#selfimprovement #Improve #Practice #cwshumate #shumate cwshumate.com

Chicken garlic parmesan pasta - fabulous dish any day of the week! See the #recipe in the link below: RECIPE: buff.ly/PmEqxYL #Cooking #foodie

How’s the crust at my friend’s diner, Alto?

These turned out! With Dad’s Seasonings Ultimate Steak

Yeah, these real good! With Dad’s Seasonings Ultimate Steak

Dinner 😋

Can’t beat those! 🔥

Stew Done!

Secrets to Perfect Chicken Schnitzel Full Recipe: durl.ca/QPSpT

Sunday, October 26th, wraps up the annual Lexington Farmers Market on Southland Dr. Visit the folks at Diamond Ridge Farm and pick up a jar of C.W. SHUMATE BBQ sauce as the outdoor season draws to a close. Lex Farmers' Market #bbqsauce #cwshumate #shumate @diamondridgefarm

Sunday, October 26th, wraps up the annual Lexington Farmers Market on Southland Drive. Visit our friends at Diamond Ridge Farm and pick up a jar of C.W. SHUMATE BBQ sauce as the outdoor season draws to a close. #bbqsauce #cwshumate #shumate @kentuckyproud #kybeef KY Beef Council

Frying is a cornerstone of Southern cuisine. Fried green tomatoes fit perfectly into this tradition. Fried green tomatoes are exactly as they sound: slices of green tomato dredged in a cornmeal mixture and fried until golden brown. #food #foodie #cwshumate #shumate #greentomatoes