To all our supporters and loyal fans your VVC RAMS ended 2017 with an overall 10-5 Record with one preseason game left to go this weekend! #LEARNINGHOW2WORK

December 19th 2017 was a great day for me I graduated from UNLV and the greatest part was having my baby's there with me

Winning a CHAMPIONSHIP is hard, it'll never lower its standards to the physically or mentally weak, or to the lazy or the uncommitted! This season, if you’re serious about competing for a championship; you must raise your standards!

Also I very special thanks to my staff who just like our supporters and fans mean a lot to the direction we are heading! Happy New Year Coaches Hall and Hunt! #URAPPRECIATEDFELLAS

For elite players, basketball is a confidence thing. If your coach and teammates believe in you and let you play your game, the game becomes easier. But you must produce when they give you the green light. #doubleedgedsword

When you have 100 practices a year and 30 games a year, you better learn how to be your best in practice too! 70 more chances to make a statement to your coach than just being a “gamer”

Be grateful for TOUGH wins, they're more valuable than big wins. Be strong after TOUGH losses, they're lessons that lead to MORE wins.

Can tell whether a team is championship ready by their practice habits. Pretenders have mediocre practices. Contenders have great practices.

Team bonding night at the CSU Fullerton vs UC Riverside

POINTLESS: Making 7 dribble moves without going anywhere. PURPOSEFUL: Making 1 dribble move and attacking, then making another if cut off.

It's your coach's job to push you outside your comfort zone. Your job is to embrace the challenge and get better because of it!

7 Things to drop if you want to get ahead: ✅Entitlement ✅Ego ✅Bad attitude ✅Excuses ✅Jealously ✅Laziness ✅Selfishness

ME FIRST players shut down & quit when they're 'off.' When WE FIRST players are 'off,' they still find a way to help their team win.

Zach Christian (Victor Valley) had 24 points and 17 rebounds in the win over Cuyamaca.

Aaron Hill (Victor Valley) added 12 points and 3 assists in the win.

“If we can do these things for 40 minutes, then we can control the game with our Defense. 1) Get Back on Defense and get set before the Offense arrives 2) Shrink the Court to Defend a smaller area 3) Closeout on the Catch with High Hands 4) All 5 Players Rebound.” ~ Dick Bennett

“The ability to emphasize what matters most is one of the best game approaches I know.” ~ Dick Bennett

Western State Conference East div play begins Saturday January 13th ,2018 ... VVC Rams 11-5 preseason... 0-0 New Season #SAMEGOALS

m.youtube.com/watch?v=jX2kfU…