4/12 There’s a saying in coaching, it’s never as bad as you think. That was the theme today. I thought I was running bad and slow, turns out I had a few PRs on this rainy 5k.

This is really cool. And Easter weekend!

The first round of #NFLDraft is one of my favorite days! Watching the college #GameDay crew is getting me pumped for the 2025 season. 121 days!!!

Going to be a fun and exciting year of Sandite football!!!

Mom is gone, JD is taking a late nap, Lilah and I are enjoying pre draft college gameday! Life is pretty great these days

Kyler Pearson We know a guy…🤷‍♂️

The Sandites take game 1 of the HWY 97 Rivalry behind the strong start from Easton Webb. Jackson Turney came up clutch with a 2 run homer and some strong situational At Bats added two more runs.

5/12 5k number cinco, Cinco de Mayo race (its may 2nd, i know). I kinda like evening 5k’s, felt great and PR’d by over a minute. Still prefer a good barbell though.

Charles Page High School Football finished up last week with maxes and crushed it. Before spring ball starts this week, here’s a video of their hard work in the weightroom leading to some big numbers!!!

Murph 2025 Did half with a vest this year. It hurt, I wanted to throw up and my legs still feel like jello. But that’s the point of doing this workout. Then had a day date of Home Depot and brunch with the wife. Great start to Memorial Day weekend.

I got this last year and am so glad I did. Valuable information!

I will be at Hendrix college for my first official visit on June 21st! Russ and Heidi Phillips🏈 Coach Bobby Klinck🏈 Kevin Avey Coach Michael Stephens Karson Green

I will be at UNI Football for their football camp on July 19th. Can’t wait to go compete! Jax Ostroski Coach Bobby Klinck🏈 Kevin Avey Coach Michael Stephens

6/12 +1 bonus this month 81% humidity is no joke. But I still managed to set a few PR’s. Been incorporating “speed” training, about to do long runs to keep improving. And last week did a trail 5k hike with a 20lb vest. Next month, three 5ks!!!!

NHSSCA NatCon was in Memphis, Tn this year and it did not disappoint. Learned a ton that will help me be a better coach and help the athletes be the best they can be! Texas last year, where will next year be?

🇺🇸 Happy 4th of July from Sandite Athletics! Wishing our students, families, and community a safe and joyful Independence Day as we celebrate the land of the free and the home of the brave. 💛🖤 #SanditePride #IndependenceDay #4thOfJuly

Preview of the first of three 5k’s this month. Firecracker with Gloria this morning.

Go compete! Go learn different coaching styles! Go do different movement patterns!

5k 8/12 ☑️ Decided to try a 10k with the weather so nice and I am very happy I did. I set numerous PRs after 3 miles AND…I finished 2nd in my age group for 10k. The next race will be September 20th, the goal is a sub 31:00 5k

Thursday night I was blessed to watch 2 Sandites do their thing 1 more time at the all state games. Coached Lance Fish for 2 years and trained Alysa Chase for 5 years.