“It's hard to build momentum if you're dividing your attention.” – James Clear My takeaway: Attention is a finite resource. If you waste it by scrolling on social media or watching the news, There will be nothing left for more important things—like studying. Use it wisely.

“You don’t need more time, you need fewer distractions.” From James Clear, author of Atomic Habits. My takeaway: To make time for the most urgent and important things in life, try logging out of your social media accounts more often.

Do you believe there is power in prayer? If yes, repost.

Everything you want is on the other side of doing whatever it takes to pass that exam. Whatever it takes.

believe

You’re gonna question yourself if you’ve studied enough. You’ll doubt yourself if you’re doing the right thing. You’ll wonder if you’d remember everything you studied - and you have no way of knowing until after the exam. But this is what ‘hard’ feels like. And that’s okay.

PLE RESULTS ARE OUT! →See here: bit.ly/PLEResult2023
 ~Source: PRC Official

Congrats to the new Medical Doctors (MDs)! 4,083 out of 6,456 (63.24%) Full list here: prcboard.com/list-of-passer…

There’s a big difference between having familiarity with the study material and having the ability to recall it during the exam. Don’t convince yourself otherwise.

4 character traits of top med students: 1. Curiosity––have a thirst for knowledge 2. Diligence––strive to master the study material 3. Resilience––see failure as learning opportunities 4. Focused––ruthlessly eliminate distractions

#EarthquakePH #EarthquakeDavaoOccidental #iFelt_DavaoOccidentalEarthquake Earthquake Information No.1 Date and Time: 17 November 2023 - 04:14 PM Magnitude = 7.2 Depth = 010 km Location = 05.37°N, 125.15°E - 030 km S 81° W of Sarangani (Davao Occidental) earthquake.phivolcs.dost.gov.ph/2023_Earthquak…

Thank you for representing our country, Michelle Dee. Wearing Apo Whang-Od inspired gown with history and artistry. 🇵🇭

#TsunamiPH ADVISORY: TSUNAMI WARNING Tsunami Information No.1 Date and Time: 02 Dec 2023 - 10:37 PM Magnitude = 6.9 Depth = 008 kilometers Location = 08.52°N, 126.69°E - Offshore of Surigao Del Sur tsunami.phivolcs.dost.gov.ph/Tsunami_Inform…

I like this ECG; what do you think is the diagnosis?

Electrolyte imbalance

1. Vitamin A: Retinol 2. Vitamin B1: Thiamine 3. Vitamin B2: Riboflavin 4. Vitamin B3: Niacin 5. Vitamin B5: Pantothenic acid 6. Vitamin B6: Pyridoxine 7. Vitamin B7: Biotin 8. Vitamin B9: Folate (or Folic acid, the synthetic form) 9. Vitamin B12: Cobalamin 10. Vitamin C:

🚨Vitamin Deficiencies A - blindness B1 - beriberi B2 - glossitis B3 - pellagra B5 - burning foot syndrome B6 - peripheral neuropathy B7 - brittle nails, hair loss B9 - neural tube defects B12 - megaloblastic anemia C - scurvy D - rickets E - muscle pain / weakness