Solanke Charles .O. (@charlesremmy11) 's Twitter Profile
Solanke Charles .O.

@charlesremmy11

Pharma R&D, drug process development Scientist/Engineer 👨‍🔬, FCBarcelona fan, football lover⚽️

ID: 348644310

linkhttp://www.cr11.com calendar_today04-08-2011 19:26:30

4,4K Tweet

233 Followers

182 Following

Solanke Charles .O. (@charlesremmy11) 's Twitter Profile Photo
Solanke Charles .O.
@charlesremmy11

2 months ago

Great health tips for reducing HBP; - Change your diet; reduce sodium & increase potassium intake - Try to exercise at least twice a week - Incorporate fruits as part of your diet. I won’t stop emphasizing the usefulness of watermelon. - Get quality sleep - Cut Alcohol & smoking