Diddordeb yn y Samariaid? Nosweithiau gwybodaeth nesaf 19 Mawrth a 10 Ebrill, 7-9pm. Ebostiwch [email protected] am wybodaeth

For some entirely confidential and non-judgmental support,you can call us on 029 20 344 022 or 08457 90 90 90.

Pls RT:Interested in becoming a Samaritan? Next information evenings:19th March and 10th April, 7-9pm.Email [email protected] for info

Looking forward to Metanoia at the Cwmaman Institute, March 23rd, organised by We R 4 Real, supported by @TTCWales facebook.com/events/5043652…

Thought about becoming a Samaritan? Next information evening in Cardiff, 19 March 7-9pm. Email [email protected] to register

Wedi ystyried ymuno a'r Samariaid? Noson wybodaeth nesaf yng Nghaerdydd 19 o Fawrth, 7-9pm. Ebostiwch [email protected] i gofrestru

Blog by Cardiff MentalWealth alumni, @SRSHRachel about being a student mental health activist: tinyurl.com/bjlp8rc #unimentalhealthday

We are available 24 hours a day to provide confidential emotional support. Call 029 20 344 022 or 08457 90 90 90

Our centre is open to callers without prior appointment from 9am-9pm daily, except for Monday (open 3pm-9pm) + Saturday(open 12pm - 6pm)...

Address is 75 Cowbridge Road East, Cardiff CF11 9AF

"I know just how amazing Samaritans are, because I called Samaritans. And it’s thanks to them that I’m still here." samaritans.org/thankyou

Weithiau, mae cael rhywun yn gwrando yn gallu gwneud gwahaniaeth gwirioneddol. Peidiwch a dioddef ar ben eich hun - ffoniwch 029 20 344 022

If you work for a company and would like to sponsor Cardiff Samaritans, or plan a fundraising event, please email [email protected]

Mental health & welbeing day TODAY!

If you’re struggling at uni, you’re not alone. Talk to your support services about help available.#unimentalhealthday thndr.it/X2KHTc

Wedi ystyried ymuno a'r Samariaid? Noson wybodaeth nesaf yng Nghaerdydd 19 o Fawrth, 7-9pm. Ebostiwch [email protected] i gofrestru

Thought about becoming a Samaritan? Next information evening in Cardiff, 19 March 7-9pm. Email [email protected] to register