#VolunteerWeek starts this Friday! Join our open days where people can find out more about volunteering and meet our volunteers - come along Saturday 2nd June 11am – 4pm & Tuesday 6th June 2pm – 6pm. Volunteer's Week Cardiff Volunteering @WalesCVA Tempo Cardiff Cardiff Third Sector Council (C3SC) Cardiff Volunteer Centre @C3SC

Thanks for volunteering CarolTheCakes 💛 🏴󠁧󠁢󠁷󠁬󠁳󠁿 🇺🇦 😊 Volunteer's Week starts tomorrow! To everyone considering volunteering like Carol, find out more by going to our open days on 2nd (11am - 4pm) and 6th (2pm - 6pm) of June Cardiff Volunteering Gwirfoddoli Cymru / Volunteering Wales Voluntary Arts Wales @WalesCVA Tempo Cardiff Cardiff Volunteer Centre @C3SC x.com/CVFry/status/1…

#TheBigLunch is this Sunday 3 June. It’s not too late to get involved, here are 5 simple steps edenprojectcommunities.com/blog/a-super-s… - don't forget to earn Time Credits for your time : timecredits.com/earn/2178

Food, friendship and fun, anyone? Join in #TheBigLunch this Sunday for a day of community celebration (and lots of cake!): edenprojectcommunities.com/thebiglunchhom… - don't forget to earn Time Credits for your time : timecredits.com/earn/2178

Still need those final ideas or resources for #TheBigLunch? Download the free pack now edenprojectcommunities.com/your-downloada… - don't forget to earn Time Credits for your time: timecredits.com/earn/2178

The chattiest streets are the happiest streets, so get meet your neighbourhood for #TheBigLunch this Sunday edenprojectcommunities.com/thebiglunchhom… - don't forget to earn Time Credits for your time: timecredits.com/earn/2178

We have loved spending time with #communities across #Lancashire to coproduce guidance on how we build a social movement for health 🍅🌻🌱🎤 Stay tuned for the full film and report.... #mobilisingcommunities #volunteersweek #volunteersweek2018 #nhs70 Lancashire County Council Dr. Sakthi Karunanithi 🌎🧘🏽‍♂️❤️☮️

Just a few days left to apply to be our Partnerships Support Co-ordinator! #London or #Cardiff based. (Deadline is this Friday) goo.gl/zsj4q9 #charityjobs #partnerships #skills

"My confidence was so low. I was afraid of trying new things & going to new places. But I really wanted to show people that you can do things even if you’re blind or have any other type of disability." Read about Stephen's experience of taking action: justaddspice.org/our-stories/st…

Great session working with some of our schools in SE Wales today, refreshing TC knowledge as well as sharing ideas and good practice. Get in touch for more info on our Time Credit schools package!

It's our 10th birthday and we've changed our name from Spice to... Tempo! Have a look at our updated website to check out the new brand or follow our new organisational twitter account Tempo Time Credits

Very good turnout to celebrate 15 years of Tempo Time Credits starting soon Your Senedd Cmte Room C&D. An excellent made in Wales social enterprise

Tempo CEO Ian Merrill sharing impact at our strategy launch event at the Senedd CommunityPoweredHealth Tempo is proud of the work we've done to support the development of the future generations act and it's coproductive values pic.x.com/nfCXuz4V3f

More funding for community and third sector is really important alongside #timecredits to improve wellbeing TempoSEWales

10 years of #TimeCredits since starting our journey in Wales, thank you to everyone that's been involved. Ian Merrill "Our new strategy is going to bring #TimeCredits to more people in more communities in the UK"

Incredible to be supporting the GetTheChance Flamboyant Bus Tour Tempo Cardiff Spice Time Credits SpicePositiveAgeing celebrating positive ageing #olderpeople #ItsOurTime

Our #2018impact evaluation results have landed! Have a look at all the ways that #TimeCredits are making a difference to people's lives 💪For more --> justaddspice.org/our-impact

We are very proud to be part of Spice Time Credits and to be able to offer this opportunity to our brilliant volunteers. New volunteers are always welcome! x.com/justaddspice/s…

You can use your Time Credits for this performance! Get booking! 😀#Timecredits #arts #Cardiff x.com/chaptertweets/…

We released our #2018impact evaluation today - an incredible 83% said that their quality of life had improved since participating in #TimeCredits! justaddspice.org/our-impact #volunteering #communities #wellbeing