This is at UHW. The Sanctuary is on B5. From the concourse go straight up along the main corridor, past pharmacy and radiology and you will get to the main lifts. Go up to B5 and the Sanctuary is there. Cardiff and Vale University Health Board

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It's your call, we're here for you whatever you're going through. 📱 116 123 ✉️ [email protected]

If the UK were the safest place to have a baby, 1000 fewer babies would die annually. Right now, we’re not even in the top twenty safest countries. Ask our politicians to demand safer staffing in maternity and bereavement care services. act.sands.org.uk/ask-your-gover… #BLAW #BLAW2022

For my oldest daughter Violet and all the other babies who aren’t with us. #BabyLossAwarenessWeek #BLAW #WaveOfLight

Thank you to everyone who attended our Wave of Light Service this evening. It is available from Monday to watch online for 28 days. The log in details are in the photos below #waveoflight Many thanks to Cardiff Council Bereavement Services

The slow motion scene in ‘Only Murders in the Building’ would make me crack.

Can anyone recommend a good pumpkin patch near Cardiff with other activities etc? My toddler apparently likes pumpkins! 🎃

We as a society do not make enough space for grief. We manage it so poorly. We wait for it to be over or the person to be “back to normal” so we can have our needs met or don’t have to deal with it. Burying it is almost lorded as a “sign of strength”.

Paul gave me a glass of eggnog. Except it wasn’t. It was a glass of milk.

Pontcanna needs a Greggs.

Was Nic Cage acting seriously in ‘National Treasure’ or not? Who knows!

New mum seems strange? Seek help. It could be postpartum psychosis (PP), a treatable medical emergency. Help make an urgent appointment with their doctor, midwife, health visitor or call 111. If you think there is imminent danger, call 999. With help they will recover.

Schools rewarding 100% attendance is ableist.

"THE BIG GREEN BOOKS 500 CLUB" I've set up a thing where I can regularly send £500 of books to schools who need them. It costs £1 a week to help out, or whatever you can. Here's the plan. biggreenbookshop.com/big-green-book… Please share (and join!) Thanks.