Brad Williams (@bw_tri) 's Twitter Profile
Brad Williams

@bw_tri

Father to #3Aamigos | IM 70.3 Champ | Former Pro Triathlete | Veteran | Coach @KISCoaching | Team Cpt @precisionfandh

ID: 147159000

linkhttp://bw-tri.com calendar_today23-05-2010 10:51:20

12,12K Tweet

1,1K Followers

397 Following

Brad Stulberg (@bstulberg) 's Twitter Profile Photo

4. Consistency compounds: Good enough is usually good enough. Good enough over and over again—that's how you get to great. The culture loves heroic efforts. Heroic efforts are how you burnout. Great outcomes love consistency. Consistency is how you play the long game.

Precision Fuel & Hydration (@precisionfandh) 's Twitter Profile Photo

We’re stoked to be supporting Zwift Tri Academy on their #RoadtoKona 🤙🏻 Check out the new PF&H Zwift kit 😍 Join our club and monthly workout rides to unlock it! zwift.com/clubs/7e1b9cd3… 📸 by nils nilsen

We’re stoked to be supporting <a href="/GoZwiftTri/">Zwift Tri</a> Academy on their #RoadtoKona 🤙🏻 Check out the new PF&amp;H Zwift kit 😍 Join our club and monthly workout rides to unlock it! 

zwift.com/clubs/7e1b9cd3…

📸 by <a href="/nilsnilsen/">nils nilsen</a>
Precision Fuel & Hydration (@precisionfandh) 's Twitter Profile Photo

The IM World Champs is obviously a brutal event for all of the athletes who toe the start line, but it's no walk in the park for those following the race from the sidelines either, as our 'ground-breaking' first spectator case study makes clear...😜

The IM World Champs is obviously a brutal event for all of the athletes who toe the start line, but it's no walk in the park for those following the race from the sidelines either, as our 'ground-breaking' first spectator case study makes clear...😜
Precision Fuel & Hydration (@precisionfandh) 's Twitter Profile Photo

Not sure what we fight over more often at PF&H HQ, the ☕ machine or our Wattbike Atom! Spot the 5 differences in the pics of Minty training for your chance to win. Entry form: visit.pfandh.com/3SGXmhX. Entries close 23:59 PDT on Tuesday 31st. T&Cs apply.

Not sure what we fight over more often at PF&amp;H HQ, the ☕ machine or our <a href="/wattbike/">Wattbike</a> Atom! Spot the 5 differences in the pics of Minty training for your chance to win. 

Entry form: visit.pfandh.com/3SGXmhX. 

Entries close 23:59 PDT on Tuesday 31st. T&amp;Cs apply.
Brad Williams (@bw_tri) 's Twitter Profile Photo

Really enjoy seeing the roster we’ve continued to build of athletes believing in Precision Fuel & Hydration & being a part of the family, looking forward to what’s set to be a great ‘23. First up is supporting Hayden Hawks UTMB® World Series Canyons this weekend!

Precision Fuel & Hydration (@precisionfandh) 's Twitter Profile Photo

1/3 Should you be using sodium bicarb? Surely if carb is a good performance enhancer, then bicarb must be twice as good?! 😉 precisionhydration.com/performance-ad…

1/3
Should you be using sodium bicarb? 

Surely if carb is a good performance enhancer, then bicarb must be twice as good?! 😉

precisionhydration.com/performance-ad…
Precision Fuel & Hydration (@precisionfandh) 's Twitter Profile Photo

2/3 Recently we've seen a huge uptick in ?’s about using sodium bicarb (aka baking soda) in our free video consultations w/ athletes (pfandh.com/call), which you can see in this totally real graph... 🤔 precisionhydration.com/performance-ad…

2/3

Recently we've seen a huge uptick in ?’s about using sodium bicarb (aka baking soda) in our free video consultations w/ athletes (pfandh.com/call), which you can see in this totally real graph... 🤔

precisionhydration.com/performance-ad…
Precision Fuel & Hydration (@precisionfandh) 's Twitter Profile Photo

3/3 Sodium bicarb isn't new (its use with athletes has been researched since the 1930s), but there's been heaps hype recently for some reason... 👀 🤷 We've summarised the key stuff you need to know to help you decide whether it's right for you... precisionhydration.com/performance-ad…

Precision Fuel & Hydration (@precisionfandh) 's Twitter Profile Photo

🥈Maxim Van Gils, Victor Campenaerts, Florian Vermeersch & Frederik Frison of @lotto_dstny all took on more than 100g of carb per hour and ~1L+ of fluid p/h during Stage 13 of Tour de France™ yesterday💪🏻👏🏻. 👀 peeled for the full case studies on pfandh.com next week. #TDF2023

🥈<a href="/maximvangils/">Maxim Van Gils</a>, <a href="/VCampenaerts/">Victor Campenaerts</a>, <a href="/FlorianVermeers/">Florian Vermeersch</a> &amp; <a href="/FrisonFrederik/">Frederik Frison</a> of @lotto_dstny all took on more than 100g of carb per hour and ~1L+ of fluid p/h during Stage 13 of <a href="/LeTour/">Tour de France™</a> yesterday💪🏻👏🏻. 👀 peeled for the full case studies on pfandh.com next week. #TDF2023
Precision Fuel & Hydration (@precisionfandh) 's Twitter Profile Photo

Are you racing HOKA UTMB® Mont-Blanc next week? We will be in town & have limited sweat testing slots available on the 30th & 31st. calendly.com/jh__/utmb-pf-h… 📸1: @mikey_dimuantes

Are you racing <a href="/UTMBMontBlanc/">HOKA UTMB® Mont-Blanc</a> next week? We will be in town &amp; have limited sweat testing slots available on the 30th &amp; 31st.

calendly.com/jh__/utmb-pf-h…

📸1: @mikey_dimuantes
Driven2SaveLives (@driven2save) 's Twitter Profile Photo

It’s the final night of the Driven2SaveLives BC39 and we’re counting down the minutes until the main event. 🏁 Qualifying races will begin at 7:10 pm and the Driven2SaveLives feature race starts at 9:30 pm. Be sure to visit our tent while you wait! Indianapolis Motor Speedway

It’s the final night of the Driven2SaveLives BC39 and we’re counting down the minutes until the main event. 🏁 

Qualifying races will begin at 7:10 pm and the Driven2SaveLives feature race starts at 9:30 pm. 

Be sure to visit our tent while you wait!

<a href="/IMS/">Indianapolis Motor Speedway</a>
Brad Williams (@bw_tri) 's Twitter Profile Photo

Good to see two Region 10 QM alums pickup both prelim night wins Indianapolis Motor Speedway BC39, congrats Thomas Meseraull Justin Grant 🇺🇸 ! Great to see Tim Clauson being the first one to congratulate “kids” he’s seen racing for 25+ years!

Precision Fuel & Hydration (@precisionfandh) 's Twitter Profile Photo

1/2 37 rockstars and counting. Could you be #38? By now, it must be pretty clear that we love numbers here at PF&H. But, if you join our squad, you’ll be more than one….

1/2
37 rockstars and counting. Could you be #38?

By now, it must be pretty clear that we love numbers here at PF&amp;H. 

But, if you join our squad, you’ll be more than one….