“4.X second 40. Laser don’t lie.” Sure, it doesn’t lie, but it also has no clue how it happened. Laser on down hand, back foot, chest, 1 foot lead in, 2 foot lead in, and 1 yard lead in are all VERY different times. Laser don’t lie, but your setup might 🤷🏻‍♂️

That band IS NOT helping 🤣🤣

2020 was wild. I was a GA living by myself. Everything was canceled. I’d not say a single word out loud until like 5:00 when I’d start doordashing. I entertained myself by doing random side quests like learning to brush my teeth, shave, or throw a ball left handed

2012 Facebook had one of the greatest memes of all time. They don’t make em like this anymore

The championship culture I’ve built at Wyoming Cowboy Football is now going to become a reality

Y’all follow me on instagram if you want to keep up with me or see my content. S&C twitter has dissented to the point of publicly accusing dudes of being predators just because you disagree with them and grown men moonlighting as an AI police officer. S&C “X” sucks.

Probably one of the most useful S&C resources that’s ever been put out. Joe’s the 🐐

Zercher supremacy 👑

Anyone have a conversion for what a fly 10 with a 1 yard lead in converts to on a true 0 to 10 with laser on the down hand? Or at least a rough estimate (e.g. + 0.3, etc.)?

CC is so good that even Centel posts about her like a normal sports account 😂

If you coach middle school kids, These drills should be your best friend. Vast majority can start loading the hinge within 2-6 sessions of this. I’ll add goblet squats their second session, DB zercher good mornings the third (if ready), and zombie squats the fourth.

🎙️ Inside the Number podcast from RockDaisyAMS Cody Hughes dives into all things athlete performance with Coach Brandon Davis, CSCS — training insights, coaching philosophy, and more. 🎧 Listen here👉: tinyurl.com/43u5z7bs Big thanks to Coach Davis for taking the time to

Which ref are the thunder going to name finals MVP? Generational performance by all three. They got hot calling that offensive foul on the pacers to end the half when Lu Dort just trucked a dude and haven’t cooled off since.

Coaches — if you’re interested in seeing more of what we’re doing at TSP, especially in the soccer space, I share a lot more over there. Would love to connect with you.

Zercher Supremacy 👑

One Tree Hill if Lucas and Nathan both made the NBA