Read this if you: • burn easily • fear the sun • believe a tan is harmful • have pale skin & blue eyes • constantly wear sunscreen • wear sunglasses & contact lenses Here’s how you can naturally raise your Vitamin D and develop a tan without getting melanoma THREAD

Lived in: 🇺🇸 Parents: 🇺🇸🇺🇸 Grandparents: 🇨🇦🇺🇸🇺🇸🇺🇸 Great Grandparents: 🇩🇪🇩🇪🇩🇪🇩🇪🇺🇸🇺🇸🇺🇸🇺🇸 Been to: 🇨🇦🇷🇺🇩🇴🇬🇧

me flexing in the mirror waiting for the shower to warm up

Happy Thanksgiving my dudes and dudettes I’m thankful for all y’all 😤Seed oils don’t count today focus on gratitude and family 😎🍁🍗

Your goal in this era is to always live with sincerity With 20000 people telling you 24/7 , what you “should be doing” who you “should be”, that this is wrong or this is right To tune it all out and do whatever you want to do , is how to win . Malevolent entities and bad

any day above ground and free is a great day 😎

If I fail I want it to be because I was too loyal, giving, selfless, and autisticly authentic. I’m cool with taking a L for those things.

Finding that one song u end up spamming the rest of the day is something else man

You get the most out of looksmaxxing by approaching it as a lifestyle influencing every aspect of your being. From physical appearance to mental fortitude. Creating real aura. Using diet and training not only as nourishment and challenge, but expressing consistency and

Craft Instant Coffee 200mg L-Theanine 100mg TTFD Thiamine Time has slowed down to a crawl because it feels like 5h have gone by and I tried this combo 2h ago Pretty fun not gonna lie

It doesn't really matter who you are, learning how to properly deal and detox from various compounds whether they are called xenoestrogens or heavy metals is a key part of reaching optimal health these days. Here are some things to consider. Thread🧵