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Here is a list of books that would help you build a sane body image. Deriving out from deeply personal experiences to fictitious narratives, these inspiring books profess that there is nothing wrong with the way our body is: tinyurl.com/y3gqcoxo

To break the stigma surrounding body image issues and toxic masculinity we need to encourage men to talk about shame more openly. Psycologist Amy Newsom speaks to @kiahandley on ABC Newcastle! Nancy Notzon: abc.net.au/radio/newcastl…

YES! This isn't just tea- it's facts about how our society behaves toward fat people and towards body diversity. To all the people and media-outlets pushing the 'health scare', rethink this. Your fat-phobia is showing!

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THIS! abc.net.au/triplej/progra…

Mirror Movement always bringing in the tough love and perspective we need to see when it comes to interacting with other people. Don’t try to assimilate to other people’s views of what you... facebook.com/story.php?stor…

Which is why we need to keep pushing for diversity in our own spaces! 💞💞💞 facebook.com/bodymattersaus…

We are more than just our bodies and physical appearance and if you believe in that, show it with your words, show it with kindness. By changing our words to be more accepting and body-positive we are changing the way we think about our bodies to... facebook.com/story.php?stor…

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Major transitions later in life such as divorce, illness, or menopause can trigger disordered eating says Margo Maine, a Connecticut-based clinical psychologist and co-author of Pursuing Perfection. Source: The Independent independent.co.uk/life-style/wom…

A PSA! facebook.com/story.php?stor…

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Jameela Jamil is making strides for body inclusivity! facebook.com/story.php?stor…

May not be summer for us but we are always looking for an excuse to read a great, empowering book! These recommendations sound brilliant! ❤️ facebook.com/story.php?stor…

Today our friends at National Mental Health Commission launch Connections 👏 Read more about it so we can continue to make connections with our mental health, wellbeing, and one another 👇

"Sometimes you’ve got to look straight into the tired eyes of the woman staring back at you in the mirror and tell her that she deserves the best kind of love, the best kind of life, and devote yourself to giving it to her all over again." ~S.C. Lourie

Regret can seriously damage your mental health – here's how to leave it behind theguardian.com/lifeandstyle/2…

Beauty is not an accomplishment. It’s not something to hold over someone else head. It’s not the thing that determines value. #morethanjustabody #morethanjustbeauty facebook.com/story.php?stor…

We need to stop this!