Was that kicker throwing his helmet when he was throwing picks all season

Great regional meet yesterday. Ended with 3 regional records to my name. 710 squat (Regional record), 385 bench, 600 deadlift (Regional record) a total of 1695 (Regional record) Bertram Lawrence Sr LakeRidgeFBRecruiting Tarleton State Football

Check it out❗️ instagram.com/p/CpdJKyYua3i/…

Had a Great time yesterday with the Bertram Lawrence Sr Family got watch C4 play at #northtexasuniversity

Check out our SUMMER PREVIEW and subscribe to our channel WE RATTLING THE CAGE 3B Jalen Kimber MWN PopsLyfe24/7 Brandon Johnson William Smith Thomas Rocco KK Dwill Coach K-Dubb20 Tamelle Ealy Jayden Coker Q @dee5play Ed Paris Tatum Feigle youtu.be/W9ETbiE7CQE

505 Deadweight from the bench after a workout only at Bertram Lawrence Sr!!!! I'm still looking to get better over the summer and show out next season at Wayland.WBU Football Marcos Hinojos 🏈 Marcos Hinojos 🏈

Great workout today getting me right! Bertram Lawrence Sr

So PROUD of these youngmen Triston Johnson Wesley Smith ⭐️ seth spore after saying they had nothing left after the track field pool workout 30 flats and two 600 yard timed SPRINTS we went back to the gym and they POWERED UP 105 pd DUMBBELLS Triston Johnson SHOWED UNBELIEVABLE POWER

YOU BUILD IT THEY SHALL COME and to all the ones WHO SPOKE AGAINST ME it didn't work!!! God's got his hands on me so you might want to speak with HIM johnny_ealy TeeTee Blake Listenbee Donovan Browder 3B Brandon Johnson Quinton Browder

Dungeon life is the best life HANDS DOWN I'm looking to EXPOSE THE ONES THAT'S TAKING DAYS OFF LET'S GOOOOOOOOO 3B Kimoni Jackson Tamelle Ealy TeeTee Brandon Johnson Blake Listenbee MWN PopsLyfe24/7 Donovan Browder

Bertram Lawrence Sr 600 POUND SQUAT CLUB Tatum Feigle Chris Wright Quinton Browder Jaylen Jenkins I really pushed these guys over holidays ( 4 weeks )and we made our GOALS and we got RECEIPTS Kimoni Jackson 3B johnny_ealy MWN PopsLyfe24/7 Brandon Johnson George Feigle Blake Listenbee

Bertram Lawrence Sr 500 POUND SQUAT CLUB JUSTIN KIMBER 🏈1️⃣0️⃣ Triston Johnson Wesley Smith ⭐️ So proud of these young men 💪💪💪 Over the 4 week holiday WE WORKED Donovan Browder johnny_ealy Brandon Johnson 3B TeeTee Kimoni Jackson George Feigle Rylan Kennedy STRAIGHT DUNGEON LIFE

Its only the beginning Bertram Lawrence Sr

Lake ridge COMMUNITY stand up for your KIDS!! Kurt Thor IS who he IS a Coach who REFUSES to make GAME CHANGING ADJUSTMENTS!! It starts with LEADERSHIP this man is installing losing in these KIDS SOULS he has some talented coaches on his STAFF but won't GET HIS ASS OUT THE WAY

This is directly directed to Kirk Thor y'all PARENTS Better WAKE UP tomorrow should be his last game.

My PR’s so far in 2025 Hack squat-910 Bench-325 Bertram Lawrence Sr

From one offer out of high school to a D2 program, to a walk on a year ago, and now D1 on scholarship at Howard University. I want to thank Bertram Lawrence Sr for believing in me and all the time and work we’ve put in day in and day out to get here. GREATEST TRAINER IN THE WORLD⛓️💪🏾.