As we are in the final month of 2021, we have a special December challenge for you 😉! - 1 min plank - Drink 2 litres of water - Read 10 pages - Meditate for 5 mins.. Don’t forget to tag us when you post your daily well-being challenges!

For our runners, we’ll be heading north of the river this month! Come run with us at Highbury Fields Park. 8:45am meet @ the Junction of Highbury Place & Calabria Road 🏃🏾‍♀️ 🏃🏾

Guess what!? We have #bubr calendars for 2022!! Head to the link in our bio to purchase! 🥳

☝🏽🤎Kwanzaacise 🚴🏾‍♀️Day 4✨🙌🏽✨ Fourth Principle #Ujamaa (Cooperative Economics) Really feeling stronger today Official Supermalt aggied up the anemia & who better to journey with on the bike other than y/our favourite Black Girls Do Run UK ® Sister HR Leader Author & Queen Eden Mayers HR ✍🏾 #GiveThanx

Paid opportunity for cyclists who represent all communities #BikeisBest Evolve - The Cycling Network for Muslim Women JoyRiders NW London JoyRiders Black Unity Bike Ride @GetOutCycling Diversity In Cycling Saheli Hub Bham BreezeCyclingNWLdn Maryam Amatullah Women of Colour Cycling Collective UK London Bike Kitchen Haroon Mota Muslimah Sports Association (MSA) Sikh Cycling Network

Honoured to have the Black Unity Bike Ride finish in #HerneHill today followed by a big bike gathering in #BrockwellPark

had the *best* time at the Black Unity Bike Ride on the weekend. 1000+ riders, Leyton to Herne Hill & back 🚴🏾‍♀️💨

JOIN US NEXT SUNDAY at Lee Valley VeloPark for our Come Ride With Us session. See link in the bio to get your ticket today - we can’t wait to see you there peeps!✌🏽#blackunitybikeride #bubr

'This is the power of our community@ - Tokunbo Ajasa-Oluwa Tokunbo Ajasa-Oluwa of Black Unity Bike Ride talks to Dredie Mann about the Black Unity Bike ride, which attracted 2,000 cyclists. Read more > voice-online.co.uk/entertainment/…

Loved watching this video of highlights of all the inspiring work Black Unity Bike Ride have done this year empowering black people in London via cycling. It includes over 150 BUBR taking part in Ford RideLondon - the vast majority for the first time. 🚲🚲🚲🚲🚲 youtube.com/watch?v=JuwtKm…

.Black Unity Bike Ride is all about empowering Black people via pedal power 🏅 But they’ve found that in planning group cycles, they’ve come up against obstacles along the way

Visit our FREE Dr Bike session to get your bike checked and keep pedalling into Spring! 🔧 🚲 TODAY, Clapham Common Bandstand, 12:00 – 15:00. View our full list of Dr Bikes here: orlo.uk/KkCph Lambeth Council @cycleconfident #drbike #LambethBigShift

Join us as we ride together at the annual Black Unity Bike Ride on Saturday 5th August 2023. THE BLACK UNITY BIKE RIDE IS BACK FOR A FOURTH YEAR – WE RIDE IN THE NAME OF UNITY, EMPOWERMENT & LOVE! Sign up for London's Carnival on bikes! buff.ly/470CeLc @blackunityride

chuffed.org/project/moreju… Our junior cycling team has been doing extremely well , Next week, they will be traveling to London to participate in the black unity bike ride ...would you be kind enough to support them by donating generously & promoting our crowdfunder widely

🖤💚❤️ Come join next Saturday's Black Unity Bike Ride - Leyton Sports Ground to Dulwich Park, empowerment, unity & love blackunitybikeride.com/bubr/

One from last week for Creative Review looking at community-based sports initiatives using design to create inclusive, welcoming spaces often lacking in sport. Thanks to Queer Running Club, Hannah Dickins All In Racing, Black Unity Bike Ride SWIMDEM for their time and insight 💚

Not long to until we bring some unity and love to the streets of London for the 5th year in a row❤️🖤💚 #BUBR24

Ride Marshals Ready for Saturday 3rd August 2024