It was a great experience to meet Wes Streeting and Keir Starmer in London yesterday at the launch of the government's NHS consultation where I asked them questions on the state of the NHS and medical technology.

At the scene of an alleged assault in Butetown, Cardiff City for The Cardiffian. Forensics teams have arrived. Police say a man was airlifted to hospital with “serious injuries”. #cardiff #butetown

Abdirazak Omar in court accused of murdering Pamela Munro courtnewsuk.co.uk/abdirazak-omar…

Jail for Sudanese predators who attacked schoolgirl in Leicester Square courtnewsuk.co.uk/sudanese-preda…

Teenage who reenacted stabbing gets 15 years for murder of Deshaun James-Tuitt courtnewsuk.co.uk/teenage-who-re…

'We're devastated, annoyed and we want change' - Cardiff City fans react to relegation walesonline.co.uk/sport/football…

Air ambulance lands near scene of suspected Cardiff stabbing as man is taken to hospital - crnch.it/1vBX9B2z

My first exclusive for The Sun. Awadalla had consumed alcohol and cannabis before driving home from Boomtown festival, when he ploughed into two strangers in #london. One victim's heart stopped, and he was left in a coma for 10 days. thesun.co.uk/news/35718664/…

Tradespeople say tool theft is ‘destroying’ lives as millions of pounds worth stolen across UK. Plumber Robbie Hawkins was left feeling 'violated' after more than £3,000 worth of tools was stolen from his van. Read the full story here: itv.com/news/wales/202…

Exclusive: This is the moment a Virgin Atlantic passenger threatened to 'gang rape and set on fire' a hostess, before saying: 'I'll blow up your hotel.' His abuse lasted eight hours. Story via Central News: thesun.co.uk/news/36167233/… #Heathrow #London #virginatlantic

Was at court for the latest on Harrow Road Boys Gang and Digga D, read below EXC: Gang who flooded London with guns and drugs in deadly postcode war are jailed for 116 years over plot to shoot Britain's 'most hated drill rapper' dailymail.co.uk/news/article-1…