We can say we're "fine" all we want, but if we're not actually "fine" (ie. if we feel sad, angry, ashamed, guilty, anxious, worried, etc.), our body remembers and holds onto it until we face it, acknowledge it, deal with it and release it. Please do, sooner than later.

You feel numb, stuck, hopeless, and completely disconnected from life. You're in functional freeze. HOW TO GET OUT:

We're not ourselves when we're triggered. We become who we think we need to be to survive.

― Jean Paul Sartre

Set aside 1 hour a day for the 2 most important people in your life: 1) You 2) The person you want to become

It's very manipulative that our angry side is always seen as our “true colours”, as if when we are happy and being kind, we're being fake.

"You can also commit injustice by doing nothing." — Marcus Aurelius

Fire Signs 🍮 (Sagittarius, Leo, Aries) 🍮 New Moon In Scorpio 🍮 This new moon in Scorpio brings rebirth stemming from a tower moment that will usher in a new era of success, good fortune & stability. You learn the importance of go big or go home as you collaborate with

All the concerts i went to this year🤩🤩🤩 #KaliUchis #KarolG #ShaniaTwain #Queens

stop saying "wyd" n start saying "here's money for a tattoo princess i love you"

– Nitya prakash

Congratulations to LABICHOTA for three wins at the The Latin Recording Academy / Latin GRAMMYs last night in Sevilla. The singer illuminated the evening and the stage in a mesmerizing #BALMAINSS24 couture gown by Olivier Rousteing evoking some iconic Balmain signatures. #BALMAINARMY

Just one foot in front of the other, never stop, never quit

Life is full of pain and suffering, it's equally filled with joy and happiness. Everyday it's your choice what to focus on

Tip your uber driver #ubereats #itsme #grinding

We deserve what we desire; no matter how grand, no matter how minor the request

“Don't give in to your fears. If you do, you won't be able to talk to your heart.” | Paulo Coelho

To everyone carrying a heavy heart in silence. You're going to be okay.

Trauma explains behavior but it cannot excuse behavior