Official qualifiers for DCG girls: 400: Alex H 800: Skyler and Hannah 1500: Maddy S 3000: Maddy S Shot: Kileigh Disc: Kileigh 4x400 Relay 4x800 Relay SHRelay DMRelay SMRelay

Never forget that one of the main purposes of playing sports is to have fun. If you’re not having fun anymore, take a step back and think about how you can change your attitude, behavior, and environment to regain your love for sports.

SHRelay finishes in 21st...time of 1:11.86. Great season for this group!

The Dowling Catholic Boys Track & Field girls shuttle hurdle relay just made history. The Maroons not only win the state title, they set the state meet record AND notch the best time EVER in Iowa! Olivia Kramer, Ruby Leman, Alex Gaskell and Esaba Okwaramoi go 1:00.44! #iahstrk

🏆 2A Championship 🏆 Dallas Center-Grimes defeats Waverly-Shell Rock 2-0 to claim the 2A Championship in the 2022 State Soccer Tournament, presented by Iowa Farm Bureau. #IGHSAU #IowaGirl #iahssoccer

As DCGACTIVITIES got the trophy, I noticed Coach James tell Ellie Jermier "This one was for you." Here's why. kcci.com/article/state-…

Better late than never… Congratulations to our October Athletes of the Month… 🔥 JR Jonathan Howard SR Bailey Macumber

So excited to announce my verbal commitment to continue my academic and athletic career at Simpson College! Big thanks to my family, friends, and coaches for all of the support and thank you Aaron Fuller for giving me this opportunity Simpson XC/TF

Go beavers!💙💛🦫

Congratulations to Bailey for signing to run track and field at Simpson College!!

Train fast, play fast 🚀

Congratulations to our March Athletes of the Month… 🔥 SR Abby Osborn FR Lars Dodd

SHRelay of Schmitz, Redenius, Christensen and Macumber run 1:15.39 on a cold and windy morning! Nice run ladies!!

Thank you to this group of athletes and parents. #SrNight

🚨 BIG ANNOUNCEMENT 🚨 Congratulations to your winner of the 2022-23 DCG Athletic Performance Female Athlete of the Year… ABBY OSBORN!

Shuttle hurdle group runs 1:09.65 to finish 3rd. Easily the best time of the year!!

1️⃣0️⃣0️⃣‼️ S/O to all athletes who completed 100+ training sessions over the past year 💪 An outstanding collection of DCG’s finest. Your work has not gone unnoticed - big things coming!

SHRelay finished 16th in a time of 1:10.50. awesome job by Mara, Ashtyn, Bailey and Ellie!

⚔️ WEIGHT ROOM WARRIOR ⚔️ Excited to announce this award for the 22-23 school year (most training sessions completed). This year’s winner… ASIA JAHANGIR! 168 training sessions!

I’ve seen some crazy things in the weight room, but this is one of the craziest. Incoming SR Asia Jahangir with a 200lb clean — 1.58x BW 🤯