Day 4. Running consecutively for 5 days 5km a piece is turning out to be a challenge #vitality5for5 #5kmfor5days #5for5

Now for some recovery. #5kmfor5days #vitality5for5

A great guideline for Universal Learning Design 👇

The alcohol industry value chain lost 117 000 jobs during the last ban and many more will follow. Truck operators like Alistair and their employees are all affected. For every livelihood lost, a family suffers. #ResponsibleTogether #Savemylivelihood

Some hidden treasures still to be found in #PortElizabeth even after living here for 24 years!

Dictatorship 101.

Emergency evacuation at Sardinia Bay Beach today after young man fell off his skim board and broke his leg.

What's the difference between a teacher-centered and learner-driven classroom? A continuum of student choice in the classroom. The Shift From Content To Purpose: A Continuum of Choice buff.ly/2RWA4ZY

Warm winter days in Nelson Mandela Bay make for great hikes around Van Stadens Wild Flower Reserve #sharethebay instagram.com/p/CE4o0j5DSD-W…

Throwback to that one time in Germany when I climbed up a mountain with no harness. ...Yeah that wasn't scary at all.

Exclusive medals ⁦Nedbank Running Club⁩ #Runified ⁦IAU⁩ world record attempt ⁦Nedbank Sport⁩ #runified #breakingbarriers

Gqeberha:: #Runified – Nelson Mandela Bay continues to be a sporting destination of choice mygqeberha.com/?p=4699 #nmbm

So excited to watch! 50km World record attempt tomorrow, and it kicks off in my hometown! Will be streamed on social media platforms Nedbank Sport IAU DeMoor Sage Canaday #runified mygqeberha.com/runified-nelso…

Andrew Marriott All the best 💚

Do you remember when you joined Twitter? I do! #MyTwitterAnniversary

The start of the NMU- Digital Learning Experience & Innovation inspiration session. #Lxd Mandela Uni LXD Department of Marketing Management Mandela University

Are universities still the gatekeepers of opportunity — or have they become something else entirely? My take on the evolving role of higher education 👇 🔗 linkedin.com/pulse/changing… #Education #Universities #Learning

Universities are shifting from gatekeepers of knowledge to guides for lifelong learning. What does that mean for purpose, innovation, and how we teach? I unpacked this here 👉 amstrategic.fi/changing-role-… #HigherEducation #Learning #FutureOfEducation

Someone said, “Choosing to slow down and think deeply feels almost rebellious.” It does. In a world chasing speed, I value: * Depth over distance. * Quality over quantity. * Presence over pace. Read my full reflection: linkedin.com/pulse/authenti… #Authenticity

Just added a new tool to my ID toolbox My Quality Matters HE Rubric Workbook arrived; I'm excited to sharpen my alignment + course design practice with it. What’s 1x tool or resource that’s made a real difference in your ID/LXD work?👇 #InstructionalDesign #LXD #QualityMatters