Eric (@amerix) 's Twitter Profile
Eric

@amerix

Reproductive Health | Men's Health & Wellness | Mandela Washington Fellow | [email protected]

ID: 34908371

linkhttp://www.amerix.co.ke calendar_today24-04-2009 12:07:14

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Eric
@amerix

a month ago

It is Coffee time: • Always drink brewed ground coffee • Avoid Nescafe/Instant satchets • Drink it black • No sugar • Drink a glass of water before the coffee • Drink coffee before 2 PM so that you don't downregulate melatonin — the sleep hormone #BetterTogether

It is Coffee time: • Always drink brewed ground coffee • Avoid Nescafe/Instant satchets • Drink it black • No sugar • Drink a glass of water before the coffee • Drink coffee before 2 PM so that you don't downregulate melatonin — the sleep hormone #BetterTogether