If something is FDA approved, does that make it safe? Did you know? -Accutane was on the market for 27 years but was shown to cause an increased risk of birth defects, miscarriages, and premature births when used by pregnant women, inflammatory bowel disease, suicidal

AFerri Robert W Malone, MD Kirk Milhoan Long Covid

Peter Attia Layne Norton, PhD Excellent — this topic strikes at the heart of modern nutritionalPeter Attia’s tweet refers to debating Layne Norton about whether seed oils are uniquely harmful. Layne, as usual, repeats the calorie‑is‑king dogma (“under isocaloric conditions, there’s no unique harm”), whereas

Fibre is not a nutrient for humans. We do not need it. We cannot digest it. Some would argue our gut flora break it down and make by-products for us to absorb. However, that occurs in the colon, where our body focuses on excreting waste, not on maximally absorbing nutrients.

The Clot Thickens: Why Cholesterol Isn’t the Prime Culprit in Atherosclerosis - Nutrition Network share.google/gi7dy9GdVzYZkD…

The Silent Phase of Diabetes You don’t wake up diabetic. You live insulin resistant for years first. Long before diagnosis: 1) Insulin resistance rises 2) The pancreas compensates by producing more insulin 3) Blood sugar may still look “normal” This is the silent phase.

I can't believe it took 2.5 years...but my paper on a new system for rating foods by nutritional value was finally accepted for publication! Nutrient-dense foods like fish, meat, and non-starchy vegetables top the list.

Alex Leaf Yes, the preprint is available here. The narrative and structure changed a bit in the final version, but the main findings are the same. doi.org/10.21203/rs.3.…

Sama Hoole Map of chippys still frying in dripping or lard You’re welcome thechippytour.com/post/beef-drip…

The BBC just released a new adaptation of Lord of the Flies, the classic novel by William Golding. It's beautifully made, but it's still telling the wrong story. A few years ago, I went looking for the *real* Lord of the Flies. I wanted to know: has it ever actually happened?

youtu.be/o9xfbdrna9g?si…

3 scientific predictors of how long you'll live (& most people have no idea about it): 1. Sprinting

The gut is a mitochondrial organ. Every function it performs requires ATP at a cellular level and this is the piece that gets completely ignored in conventional gastroenterology AND most functional gut protocols tbh. Motility, enzyme secretion, mucus production, barrier

jpands.org/vol30no3/zywie…

This young woman was devastated by cystic acne. A carnivore diet taught her how to smile again. Wish I knew this when I was a teen. It wrecked my self confidence.

🔥 It's out! We rated 289 foods by nutritional value—here's what we found 👇 Nutrient-dense foods like fish, meat, and non-starchy vegetables top the list.

Another inspiration for the Nutritional Value Score is that nutrient bioavailability varies between plants and animals. Animals tend to have more bioavailable protein, omega-3, iron, zinc, and vitamin B12.

c19early.org

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