Some days you have that ‘fuck it’ moment Its that time you think fuck it, I’m gonna fail, so I may as well fail properly Recovery is only about those moments. Step back. Breathe. Get through it One moment is all it takes to do the right thing, or the wrong one #RecoveryPosse

Especially in early sobriety, do less. Whatever that looks like for you. Do less. Eat out, get takeout, order pizza, eat cereal. Don't even worry about healthy just yet. Just do less. Eventually you'll be able to add a little, but only what you want to add and what you enjoy

People think being an alcoholic is about drinking too much… it’s not. It’s about using alcohol to hide from reality. To turn off your brain and make life simpler. Problem is… life gets much much more complicated. #RecoveryPosse #soberlife

Loneliness and isolation is the biggest pain in the arse when you’re newly #sober Then you realise almost all the people you used to drink with were there for the drink and not you. Then… you no longer give a fuck get on with life and make real friends 😁 #RecoveryPosse

Ok… Kisses on texts? One (x) : Friends Two (xx) : want to be more than friends Three (xxx) : dating or potentially siblings/parents Four (xxxx) : my kids. Is this right or what??

When you’re down it’s hard to remember when you were happy… so I fill in a chart… most of the time I’m happy 😊

Finland is aiming to go carbon neutral in 15 years. They're creating jobs by boosting #renewables and saving trees. Its CO2 emissions have already dropped 21% since 1990s levels. We have the solutions, let's speed it up and implement them. #ActOnClimate #climate #energy

🚨 BREAKING: Phoebe Plummer Arrested for... 🤷‍♀️ Apparently nothing. 🚔 Metropolitan Police are arresting people for conspiracy to do something that didn't happen in a location they weren't in. Make it make sense. 💸 Support people in civil resistance — chuffed.org/project/justst…

When life’s crazy hard, remember you only have to get through the day. There are always good days ahead xx

I need to stop judging people on their use of their, there and they’re. But it’s just so bloody hard ☹️

Spend 2 hour outside chopping wood = feel awesome …check social media for 2 minutes, 30minute later flicking through reels = feel shit. I need to fucking learn!!!

Being an #alcoholic isn’t about drinking. It’s about needing somewhere to hide from life… …#sober you have to deal with life… it’s hard some days… fucking awesome others… But you can deal with it #soberlife #RecoveryPosse #soberdad

The whole 5am club thing… really fucking works. Especially for me, a recovering alcoholic. Nighttime used to be drinking time. Nighttime minis drink is boring as fuck. Mornings are where it’s at 😁 #sober #RecoveryPosse

Today is going to be a good day. Started with yoga, then a run, cleaned the house, couple of good meetings and just making sourdough 👍 If I was hungover… I would have got up… that’s it 🤨 #sober #RecoveryPosse

Friday night changes a lot when you’re #sober. I look forward to Saturday morning. Getting up early, feeling fresh and having time to enjoy life 😁 Instead of the dread of what you said, done or text the night before! Fuck that. I don’t miss that 😁 #RecoveryPosse

Boom! Get to see the kids at the weekend 😁

Some days are hard, some days are beautiful. Make an effort to forget the hard and remember the awesomeness of the simple things… that’s where you find peace. That’s what you wanted when you stopped drinking ☺️ #recoveryposse #sober #friendofbill

If you ask children to do something they have to do… they’re going to kick off in a lot of instance. Tell them they need to do it and support them in it

5 years Sober! Here's a brief 5 minute read on my journey, if you're even slightly worried about drink... I'd give it a look. wundr.space/post/5-years-s… #RecoveryPosse #Sober #SoberLife #SoberDad