“Like our stomachs, our minds are hurt more often by overeating than by hunger.” — Petrarch

THANK YOU, BULLDOGS. Fought hard until the end and continued to show the nation what 🌿🏀 is all about.

linkedin.com/posts/yaleblac…

“I know if I’m generous at heart, I don’t need recognition. The way I’m rewarded, well that’s God’s decision.” - Kendrick Lamar

Gold 🥇 delivered on a perfect day. 🐍 #Paris2024 x #Basketball

“The mentality is to keep going and in the end if you fail you fail, if you succeed you succeed. but you can always become better”. 💯

Happy 100th birthday, President Carter! Thank you for your friendship, your fundamental decency, and your incredible acts of service through the The Carter Center. Michelle and I are grateful for all you’ve done for this country.

2025 will be transformative year:

one of the greatest learning tools out there. thank you steve and chad.

This is why I want Luis Enrique to win tonight. What a way to look at life 🥺

Ici c’est Paris! #UCLfinal

Stress is energy; use it.

the goal of life is to be excited to go to work and excited to go home

How Plants Teach Us About Power, Partnership, and Survival open.substack.com/pub/khayrwrite…

The Sound of Modern Nigeria: Why Generators Roar While the Sun Shines open.substack.com/pub/khayrwrite…

Real happiness is found in the journey. It’s the quest. It’s the hunt. It’s the process. It's the anticipation. It's the moment right before you achieve it. It's not in the having, but in the becoming. It's an inside job. Find happiness on the journey or you won't find it at all.

You suddenly get luckier in life once you do it for the right reasons. "Bad luck" is another way to say "superficial motivation." Most people don't struggle to reach their goals because their process is deeply flawed, they struggle because they never adopt the right mindset.

4/ Energy is considered a solved problem. The Chinese government’s investment in sustainable energy — from advanced hydropower to next-generation nuclear — means that, relative to many other markets, electricity supply is secure and inexpensive. Everywhere we went, people treated

I love Cunha and Mbeumo, top signings

In this chart you can see two things: 1) Why oil & gas executives so desperately want to kill solar, wind, and batteries. 2) Why it is so insanely corrupt for Trump and Republicans to be doing their bidding, especially as energy demand is skyrocketing.