Start as early as possible and make it age appropriate. Ages 2-7: naming body parts correctly, basic hygiene practices, personal boundaries, safe vs unsafe touch. Ages 8-12: puberty, menstruation, consent, self esteem & healthy body image. Ages 13-18: reproductive health,

Bros, you see this woman thing ehh? Na my wife I fear pass o. She told me many years ago. That the way you will die is dependent on the type of person you marry.🤔 Since the day we go married, twenty years ago, she has never used any negative words on me. She has never raised

🇹🇷🇹🇷🇹🇷🦁🦁🦁💪💪💪 And yet, they passed the IELTS, PLAB - GMC Licensing exams which is written and spoken, wrote job applications, did interviews and now work in the UK - ALL IN ENGLISH. Multiple data points prove that your “friends from medical school” are incorrect.

I was expecting someone coming from a long distance,5 mins just after watching this video the person came with swollen legs looking exactly like this video,I don’t know why I saw this video before they came,but I didn’t massage the leg and I showed the person this video.

Being a woman with PCOS means fighting your own body every morning, only to fight trolls on the internet every afternoon. The weight fluctuations, the hair loss, the pain, it’s not a choice. It’s a medical condition. Leave us alone and let us heal in peace.

There is no single MRI machine in Ilorin. None. Not in the government owned hospitals and not in the private hospitals. I just found out yesterday. Any patient that needs to carry out the procedure would be directed to National Hospital or Lagos. How is this even possible? What

On my first day of resumption at my working place in UK, I fell in love with my colleagues at work, but now I think I’ll be needing new colleagues. The reason is because whenever I am at work and it’s time to go home, I am never a second late in the building, once its 7:55pm, I’m

Finally, Someone Who Truly Understood The Lyrics Of The Trending Song Papaoutai And The Only Content Creator 🇳🇬 To Recreate The Song

When we first moved to the UK, my husband was working 6–7 days a week, 10–12 hour shifts in a warehouse. I was in school, still applying for jobs, and learning a whole new system. Most men couldn’t last a few months in that place. But my husband? He was built different. Some

Level 33 unlocked. 🔓 Happy birthday to the shining star called Elizabeth Olowokandi! This year I level up in every sphere of my life in Jesus’ name 🙏🏽❤️ Photographed by the amazing Frotographer 🥳🙌🏽

First of all. I acknowledge my privilege. But hear me out; One of THEEE most frustrating questions I ever have to deal with is "What do you want to eat?" I was raised to eat whatever my mom put in a plate for me. So I never grew up making demands.

Young people are developing body sores from abusing this medication!

Pentazocine addiction is real If you see the signs in family members or neighbor, seek for help Seek for medical help!!!!!!??

Bullshit!!! Apart from the performance, this is complete nonsense. I’ve done night shifts a few times myself, and every time I got home I simply collapsed into bed. Nobody should have to return from a night shift and immediately start preparing the kids for school and dropping

I couldn’t count the number of times I heard “and I bought it for my wife” in this video… so cute 🥰

Things are very easy to do once you're a nepo baby. Mo Abudu was born in the UK and schooled there. She came back to Nigeria and got employed as HR in ExxonMobil. She worked for about seven years, which is enough to build something. If you're not solid financially and you leave

1. Men know exactly what they are doing. Always remember that. 2. It is not your responsibility to change a man. In fact, you cannot change a man, but you can change the man. Read that again. 3. Men will treat you based on how they feel about you and how you carry yourself. If

I still don’t understand how society normalized shaming women for gaining weight after pregnancy. WE LET THIS HAPPEN!!! Like do people realize pregnancy literally changes your body in every way? Imagine growing and carrying a whole human being, going through childbirth, healing,

Marriage has six stages, But most couples give up at stage three. Stage 1: The Honeymoon Stage....

Since I arrived Canada I seek where they buy from farmers.... I buy all my peppers, cow meat, goats, lambs from farmers. Go to the Chinese stores and buy fish in boxes.... then i cargo my palmoil, seasonings and all from nigeria. Also,i buy fruits from farmers stores. My kids