Our 2024 OFFENSIVE award goes to. . . . Grace Aguilar & Kate Rittenbaugh! 💜💛

Forever grateful for how these 3 three have positively impacted wcusb💜💛🐏🥎 Grace = most valuable person Kate= scholar-athlete Madison = Randy Lokey Spirit award #simplythebest

Congratulations to Mairead Hopkins, Katelyn Rittenbaugh, Grace Aguilar, and Danielle Ciliberto on earning CSC Academic All-District honors! 📰: bit.ly/4e21Bjd #ramsup

How well do you hold up when adversity⚡️?

GET THE RIGHT GUYS ON THE BUS! "Mediocre people don’t like high achievers and high achievers don’t like mediocre people ... Get the right guys on the bus, get them in the right seats, and get the wrong guys off the bus." ~ Nick Saban video from The Crimson White

“If you want to be good, you really don’t have a lot of choices because it takes what it takes. You have to do what you have to do to be successful. You have to make choices and have the discipline, focus on the process of what you need to do to accomplish your goals,” Nick Saban

PLAYERS: When coaches, teachers, or parents push you or hold you to high standards, it's normally because they want you to be better. They want you to reach your potential. They want you to achieve your goals. Be coachable and appreciate the ways they might be able to help you.

Blessed & excited! Let’s go blue!💙🥎🤍

Winning Teams Have Spark Plugs. 🥇 - Spark Plugs set the tone. - Spark Plugs lead by example. - Spark Plugs are winners. What does the Spark Plug do? It provides the spark that ignites the fuel in the combustion chamber. Without a working spark plug, your car will not

5 simple ways to help your team WIN. 1. Stay mentally prepared 2. Be your best at practice 3. Cheer for others success 4. Maintain your composure 5. Lead your team in high fives Control the Controllable.

Sweep the shed. 💙

⬇️ College Softball is CUT THROAT & these numbers will tell you why ⬇️ A participation survey that was last updated 1 April 2024 by NCAA Research, shows that there were roughly 344,952 high school participants in softball across the country. 21,646 of those athletes became NCAA

Having a coach who can healthily challenge you, hold you accountable, push you out of your comfort zone isn’t an attack on your character/ego. It’s a display of loving you, knowing what you are capable of & investing in your future. If it’s genuine, it’s respected & appreciated!

7 Ways to Be Coachable: 1. Ask questions 2. Listen with your eyes 3. Give 100% in all you do 4. Accept feedback & criticism 5. Keep the TEAM at the forefront 6. Follow through with what is asked 7. Keep a growth mindset in all you do Coachable Athletes Make Great Teams.

Success doesn’t care about talent. It cares about who’s willing to put in the work when nobody’s watching. Commit to the process, not the spotlight.

Struggling isn’t an option. If the goal is improvement, it is absolutely essential

Excellence is in the details. You can’t pick and choose which ones matter, because every single moment, every single choice, counts. The great ones are relentless about getting the small things right—that’s what makes them champions.

Future is bright 31!🥎💙

Thank you, Coach💜

Congrats to 21 and 3 💙🥎Ⓜ️