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The slower you go the further you get. Anything fast don’t last💯

finishing the week off: bench press 385, squat 585, power clean 305, incline bench 345, and deadlift 495. stacking days with the guys i love Charging Wildcat Football

LFG!!🐗🐗

WTF😮🤯

Shoot for the moon, if you miss it you’re amongst the stars! 💫

Olympian Quincy Wilson hawked by Illinois football commit Tywan Cox. 😳

Don’t let the math distract you! 5 loaves and 2 fish can feed 5,000 if you do what he says. 🙏🏽

Slow motion better than no motion, stay the course!

All things work to my advancement as a person.

Motivational video for the day Stop being Lazy (19/365)

Motivational video for the day "Focus on what you want and go get it" (23/365)

Character!

RYDER HELFRICK BAUM-ED IT GRAND SLAM FOR THE LEAD‼️🐗 Arkansas Baseball

Don’t mistake habit with hard work.

The words you verbalize are a direct reflection of the beliefs you internalize. 💯

Summer Work Charging Wildcat Football Coach T-Will Hakim Gray 🏈 Jason Taylor Rivals Camp Series CJ Polkinghorn

Lab🔬 Charging Wildcat Football Coach T-Will

Justin Mitchell 6’4 250 DE/DT has run a 20.3 mph on his Catapult during Thursday’s practice! College Coaches we gotcha a good one here in NLR! #Brothers4LIFE

Yessir!! Hard work paying off🤞🏽

Come out, COMPETE, GET BETTER & HAVE FUN‼️ #TrenchCats 💪🏽