Right in our city Tucson, come on U of A, you can do better! 🤬

A brave man! 👇

Walking is SO underrated. Not saying to overlook resistance training (a must) but walking enhances a host of good things! #blogpost #healthcoach #walking #fitover60 #personalhealth square1wellness.com/walking-is-und…

Good news for our US farmers! #yes2meat #meatheals

Success in a nutshell. I think doctors need to be able to show these kind of results, if not maybe put a different team in place, aka work with a health coach who gets it! WOOHOO for N=1 RESULTS! This stuff works. #healthcoach #lchf #keto #carnivore #resultsmatter #coaching …

Nothing to see here move on! 🙈

What Zoe says! The BS is overwhelming! #meatheals

#fitover60 #agewithstrength #healthcoach #musclegrowth

There own Conclusions.🧐
'Prescription medication use increased dramatically among older adults between 1988 and 2010. Contemporary older adults on multiple medications have worse health status compared with those on less medications, and appear to be a vulnerable…

Swim season is officially open! Took advantage of students being gone & the fact U of A opens the Olympic pool to the public! #swimming #lapswimming #healthcoach #getoutside

More Meat Monday just became More Meat Sunday! 🥩🍖🍗🥩

Whether you think this is all part of the plan or just woeful misconduct, either way criminal what is being inflicted on the most vulnerable. 👇

We are all some sort of variation of a theme of our parents. Some traits more prominent than others. Our Mom suffered from depression. I did not but the learning never stops. #mothersday #mentalhealth #brainhealth #healthcoach #agingwithstrength #genes square1wellness.com/variations-on-…

Bravo Meryl, a fierce soul! If you are not paying attention to the WHO power grab you need to wake up! 🔥

Walking is Underrated. There are so many benefits too many to list, check out the blog. #fitover60 #healthcoach #walking #metabolichealth #lchf #keto #carnivore #SaturdayVibes #SaturdayMotivation square1wellness.com/walking-is-und… via Krisna Hanks 😄

Criminal nothing of real nutrient value. Great way to promote disordered eating, be hungry all the time with zero energy and do nothing for reversing any health issue. How do these people have jobs? #askingforafriend

What Dr. Ovadia says! 🙈

Double Wow! We are a nation of drug pushers & drug users.

Best advice was actually a question. After 2 years of poor health my physical therapist Ted Willemsen from NL asked “ Have you ever thought about your diet being the problem?” (Me frown on face What? My diet is perfect. Hardly, joint/inflammation riddled 20-yr. Vegetarian body.)…

Most Americans unaware! Seems to be a theme overall! 🙈🙊🙉