Studies find that as anti-depressant prescription rates increase, so do youth suicide rates. bit.ly/30koRlL #depression #cannabis #medicalcannabis #weedfeed #weedlife #cannabiscommunity

The Dungeons & Dragons game rescuing kids from their social anxieties cnet.com/news/game-to-g… #dnd #DungeonsAndDragons #Games #Charity #Kids #SocialAnxiety #gametogrow Game to Grow

You laugh because it’s true!

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I have been suffering from social anxiety since I was 15, currently I am 26 years old. It is so hard and tiring. Recently, I developed the 3Asks app to help me fight social anxiety, if you want to try it out, it's free. #socialanxiety #depression #mentalillness

Do you know how to recognize your negative thoughts? They have some features in common that can help you identify and change them. My 3Asks app can help you identify them, learn how at: 3asksapp.neocities.org/howitworks/ #depression #socialanxiety #anxiety

I am available to explain any questions about using my app to help combat #depression and #anxietydisorders, as #socialanxiety, #agoraphobia, #panicdisorder. Direct me if you want. Check 3Asks app at 3asksapp.neocities.org

To cope with #negativeThoughts: >Describing the situation when you experienced them >Identify your reactions >Identify your thoughts >Categorize your thoughts >Analyze your thoughts #3AsksApp can help you with this: shorturl.at/hxGW1 #depression #mentalillness #anxiety

Cognitive behavioral therapy (CBT) focuses on challenging and changing unhelpful cognitive distortions (e.g. thoughts, beliefs, and attitudes) and behaviors to treat #depression and #anxietydisorders. My #3AsksApp implements CBT in the form of #selfhelp.

One of the only things that can calm my #negativethoughts about myself is the dialogue with these thoughts, that is, checking the arguments and objections about them. For this, I developed the #3AsksApp, who wants to try too, it's free. #depression #mentalillness #mentalhealth

Do you know which thoughts trigger your negative feelings? Try to find out and fight them with the help of my 3Asks app. Available for free from the Play Store: tinyurl.com/y2rkeuqz #mentalillness #mentalhealth #depression #anxiety

The pills for #depression and #anxietydisorders can alleviate symptoms, but a cure is only produced when you dialogue and fight the thoughts that cause your illness. My free #3AsksApp can help you in this dialogue. Download on Play Store: tinyurl.com/y2rkeuqz #mentalhealth

For all of us who are suffering from anxiety issues, I offer my #3Asks app. It helps you combat the thoughts that cause anxiety and negative feelings. Available for free from the Play Store: play.google.com/store/apps/det… #mentalhealth #anxiety #socialanxiety #depression