Enjoying the High School soccer season? Our 2009 Girls certainly are.. Check our girls out at the Empire Appreciation night at Hilton HS, with the boys program! Thank you to Hilton HS boys soccer for giving our girls this exciting experience! #eusa #weareunited #highschoolsoccer

Empire United Rochester’s 2007 & 2008 boys teams played in their first GLA games. Both teams won their games, with a 2-1 and 3-2 win for the 2008s and a 7-0 and 9-0 win for the 2007s. Great job boys!! #eusa #weareunited #gettingthedubs #saturdayissoccerday

Looking for gifts for your player this Christmas? With up to 20% off Adidas shoes, our new range of New Era hats and other club wear available, make sure you check out our store page at empireunited.soccer/club/club-store ! #eusa #weareunited #clubwear #empireattire

IT’S THE WEEKEND!! Weekends only mean one thing.. SOCCER! #weareunited #soccersaturday #soccerweekends #eusa #u8celebrations

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empireunited.soccer/empire-united-…

Due to the weather, all Rochester sessions will be cancelled today for everyone’s safety! Stay warm Empire Families!!

What will your soccer player be doing this February Break? Join Empire United for your soccer fix this break! With 24hours of Soccer over 4 days, our camp is a must!! Register today at: empireunited.soccer/camps-clinics #eusa #weareunited #febsoccer #soccerbreaks #schoolbreaksmeansoccer

Congratulations  to our youngest Girls team (2010s) who won the Pal-Mac Futsal tournament today! Our girls played in the 2009 division finishing their day as CHAMPIONS!! Great job ladies ⚽️ #eusa #weareunited #empireladies #futsalchamps #greatjobladies

Empire United are very excited to announce the 2019 Summer Camp Schedule! We will be returning to all of our favourite locations this summer. Make sure you don’t miss out!! ⚽️ Register at empireunited.soccer/camps-clinics #weareunited #summer19 #soccercamps #summersoccercamps

Our u9 boys had a fantastic time at the U of R futsal tournament today! Here is plenty of soccer and many smiley faces!! ⚽️ #eusa #weareunited #futsal #rochestersoccer #smileyfaces @ University of Rochester instagram.com/p/B8CfNMmBhWQ/…

Happy National Girls and Women in Sports Day! Empire United would like to thank all of those who continue to inspire and pave the way for future generations! #weareunited #NGWSD #EmpireUnited instagram.com/p/B8M8KvyB_z6/…

Today we kick off the #unitedathome daily skill with the Cruyff. Everyday we will feature a new foot skill. Join our 2008 Girls by posting your daily skill on your story. Make sure you tag us and use #unitedathome instagram.com/p/B-kld-RBJey/…

Today’s #unitedathome at home skills move is the squares! Our 2010 girls crushed it! Join them and add some squares into today’s training. Make sure to tag us and use the hashtag #unitedathome instagram.com/p/B-piR0UBjad/…

Today’s #unitedathome skills move is the squares! Our 2010 girls crushed it! Make sure you add some squares into today’s training. Share those training videos and tag us! instagram.com/p/B-poEyLheYc/…

Today we’re working on scissors! Our 2008 boys crushed today’s #unitedathome skill move! Lets see your skill moves! Make sure to tag us in those training videos! instagram.com/p/B-sSKC6h2N3/…

Today we’re working on scissors! Our 2008 boys crushed today’s #unitedathome skill move! Lets see your skill moves! Make sure to tag us in those training videos! instagram.com/p/B-ssvjrhItu/…

Your #unitedathome skill move of the day is the Elastico brought to you by our 2006 girls! Make sure to work some elastico’s into today’s training! Share and tag us in those training videos! instagram.com/p/B-uc-3NBXHe/…

We’re going Around The World for today’s #unitedathome skill move! Well done 👏 to our 2006 boys on these Around the Worlds. Now it’s your turn to show us your moves! instagram.com/p/B-93moHBrqz/…

Our 2007 boys crushed today’s #unitedathome skill move, the Juggle Stall. Join them and show us your juggling skills! instagram.com/p/B_DvkowBCSc/…